Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, peppered snail. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Pepper snail (Nigeria's colloquial name for spicy snail) is a spicy Nigerian snail dish that is quite easy to prepare with a savory taste that belies its simplicity. Peppered Snails are a common feature in Nigerian restaurants' menus. They are also served as Small Chops at parties. See recipes for Peppered Snails, Fried yam with peppered snail too.

Peppered snail is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Peppered snail is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have peppered snail using 6 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Peppered snail:

Take Green pepper
Take Red pepper
Make ready Snails
Take Salt
Make ready Onion
Prepare Knorr seasoning

Peppered snail is also known as crunchy peppered snail. • Eating snails are not only healthy, but expensive. • Snail meat are also called congo meat and are great delicacy to those who eat them. • Peppered Snail consists of boiled snails sautéed in onions, peppers and spice and it is very easy to prepare. When I told Semilore's mom that I made this on Sunday and did not eat it, instead I carried myself to that once chance buffet in V. Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you.

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Instructions to make Peppered snail:

Break and remove the shells,wash with alum and not sure is not slimmer again.
Boil the snail with little seasoning drain the water out,blend fresh pepper fry in vegetable oil with onion then add the snail when is well fried slice and add the green pepper.fry a bit add salt and knorr seasoning to taste.

Peppered Snails - Nigerian Snail Recipe These Nigerian peppered snails, sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you. Snail Liver Kpomo Smoked fish Iru What a veggie sauce for half ripe. plantain or irish potatoes. How to cook Nigerian Peppered Snail I walked into a restaurant and ordered peppered snails and was shocked at how much it was being sold.

Use Food to Improve Your Mood

A lot of us think that comfort foods are terrible for us and that we ought to stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you might be amazed to find out, are great at fighting depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat a couple of eggs to feel better!

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a great protein source.

If you wish to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Some grains are actually great for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling starved can be awful! The reason these grains help your mood so much is that they are not hard for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Your mood can truly be helped by green tea. You were simply waiting to read that, weren’t you? Green tea is found to be rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you become better. Now you know that green tea can improve your mood as well!

See, you don’t need to consume all that junk food when you wish to feel better! Try these tips instead!