Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, brad's chinese almond chicken. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Brad's Chinese almond chicken is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Brad's Chinese almond chicken is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook brad's chinese almond chicken using 15 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Brad's Chinese almond chicken:
- Prepare For the almond gravy
- Prepare 1/3 cup butter
- Make ready 1/3 cup flour
- Prepare 6 Oz package blanched slivered almonds
- Take 1 qt half and half
- Prepare 1 tsp granulated chicken bouillon
- Prepare For the chicken
- Get 3 large chicken breasts, cut length wise into 1" strips
- Make ready 1 cup flour
- Prepare 1 tbs garlic powder
- Take 2 eggs, beaten
- Get 2 cups panko bread crumbs
- Take Oil for frying
- Get Prepared jasmine rice
- Get Green onions for garnish
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Instructions to make Brad's Chinese almond chicken:
- In a dry pan over medium heat, toast almonds. Stir constantly until they brown well and get very aromatic. Set aside to cool.
- Melt butter in a wok or dutch oven. Add flour and make a roux. Stir constantly until mixture becomes very brown and nutty smelling.
- Meanwhile add cooled almonds to a food processor and chop fine.
- Add 2/3 of the almonds to the roux. Also add chicken bouillon. Slowly add cream to the roux in small amounts. Fully incorporate each time. About 3/4 of the qt should be good at first.
- Keep gravy warm on the lowest setting on the stove while frying the chicken.
- Heat oil for frying. It should cover about half of the chicken strip in the pan. Use a medium low setting.
- Mix flour and garlic powder. Place in a bowl. Place egg and panko in separate bowls.
- Dredge chicken in flour then egg, then panko. Place in hot oil and fry on both sides until panko is golden brown and chicken is cooked through. Drain on paper towels.
- During this process the gravy will thicken. Mix small amount of cream back in to keep texture creamy
- Plate rice. Place chicken over the top. Smother in almond gravy. Garnish with more toasted almonds and green onions. I served with a broccoli slaw with snow peas and toasted sesame ginger dressing. Serve immediately. Enjoy
Foods That Make You Happy
Many of us believe that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are great for helping you battle depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel better!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, particularly, are a great protein food source.
Cold water fish are excellent if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These grains can help you feel full for longer also, helping you feel better. Feeling famished can really bring you down! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood could really be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is high in a particular amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you become healthier. Now you are well aware that green tea helps you to elevate your moods also!
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!
