Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, matcha green tea cupcakes. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Matcha Green Tea Cupcakes is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Matcha Green Tea Cupcakes is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook matcha green tea cupcakes using 16 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Matcha Green Tea Cupcakes:

Make ready 《The toppings (optional)》
Prepare 1 Ama-natto, to decorate
Get 1 tbsp The syrup from the chestnuts (if using chestnuts) [1/2 tbsp]
Get 1 [amounts for 3 cupcakes in brackets]
Prepare 90 grams Unsalted butter [45 g]
Take 70 grams Sugar [35 g]
Prepare 2 Eggs [1]
Prepare 90 grams ◎ Cake flour [45 g]
Take 70 grams / Sugar
Get 90 grams / ◎ Cake flour
Get 2 tbsp ◎ Cornstarch [1 tbsp]
Make ready 6 grams ◎ Matcha [3 g]
Make ready 2 tbsp / ◎ Cornstarch
Get 6 grams / ◎ Matcha
Make ready 1/2 tsp ◎ Baking powder [1/4 teaspoon]
Take 1/2 tsp / ◎ Baking powder

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Instructions to make Matcha Green Tea Cupcakes:

Preparation: Put butter in a bowl and bring to room temperature. Sift the ◎ ingredients together. Bring the egg(s) to room temperature too.
Whisk butter until smooth. Add sugar in 2 to 3 batches, mixing well between additions.
Beat the egg well and add to the butter little by little Preheat the oven to 350°F/180°C.
Add the ◎ dry ingredients in 2 to 3 batches, cutting in with a rubber spatula.
Divide the batter evenly in lined muffin cups, and smooth out the surface.
If you are adding toppings, put them on now. Bake the cupcakes in the preheated oven for about 15 minutes.
If a skewer inserted in the middle comes out without raw batter on it, the cupcakes are done. Cover loosely with plastic wrap while the cupcakes are still warm, let cool and serve.
If adding chestnuts: Brush the tops with the syrup the chestnuts are packed in. When I use chestnuts, I reduce the sugar in the batter a little, but that's up to you.
Cherry blossom version: I tried using salt preserved cherry blossoms in the spring, and they were delicious - I recommend them. De-salt the cherry blossoms first, and top on the cupcakes in Step 6.
To add anko (not listed): Make small balls of anko using plastic wrap, and partially freeze. Drop into the the batter and bake. I received feedback from users and it looked delicious, so I tried it myself.
Wrap to give as gifts. I think the cupcakes taste better and are moist after a day. You can freeze them too.
Bonus: You can add green tea liqueur too. Add liqueur after Step 1. Mix in the ◎ ingredients first, to prevent the batter from separating. You can also sprinkle a little liqueur on the cakes after baking.
Bonus: I topped the cupcakes with adzuki bean flavored round chocolates from Hokkaido that my friend sent me. I used mini-cupcakes (35 ml), and baked for 11 minutes or so.
Bonus: I topped the cupcakes with my favorite "Kinako chocolate black beans" from Ugetsu. After letting the cupcakes cool for a day, the black bean becomes soft and is a nice accent. I recommend this if you can get these chocolates.

Foods That Make Your Mood Better

Many of us think that comfort foods are terrible for us and that we must keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you eat them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, are great for helping you combat depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more you have of it, the happier you will feel. Not only that, nuts, specifically, are a fantastic source of protein.

Cold water fish are wonderful for eating if you want to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

It’s not hard to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. These foods can help you feel full for longer also, helping you feel better. Feeling starved can really make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood could truly be helped by green tea. You were just anticipating to read that, weren’t you? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You knew green tea could help you feel so much healthier. And now you know green tea can help improve your mood also!

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.