Simple Way to Make Any-night-of-the-week Sophie's wholemeal Hawaiian pizza pocket

Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, sophie's wholemeal hawaiian pizza pocket. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Our dough and sauces are made from scratch every day. Our cheeses go way beyond mozzarella. I highly recommend Sophie's Gourmet Hawaiian Pizzeria to anyone that is on the island looking for amazing pizza at a great price, you will not be disappointed! Get quick answers from Sophie's Gourmet Hawaiian Pizzeria staff and past visitors.

Sophie's wholemeal Hawaiian pizza pocket is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look wonderful. Sophie's wholemeal Hawaiian pizza pocket is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook sophie's wholemeal hawaiian pizza pocket using 12 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Sophie's wholemeal Hawaiian pizza pocket:

1. Make ready dough
2. Get 450 grams wholemeal flour
3. Prepare 2 1/2 tsp salt
4. Take 4 tsp brown sugar
5. Prepare 1 sachet yeast
6. Get 300 ml warm water
7. Take filling
8. Prepare 160 grams grated cheese (up to you what kind, i like a mix of mozzarella and cheddar)
9. Prepare 4 slice of ham
10. Make ready 1 tbsp tomato paste
11. Make ready 1 tsp garlic powder
12. Make ready 3 tinned pineapple rings, chopped

Saw Sophie's Gourmet Hawaiian Pizzeria on several Yeep's feeds, and bookmarked it. Always could use another good pizza parlor in Honolulu. Our lunchbox-ready pizza pockets showcase a taste of the islands with ham and pineapple bits. These pizza pockets are particularly good for kids who have access to microwave ovens at school (like many high schoolers do).

Steps to make Sophie's wholemeal Hawaiian pizza pocket:

1. For the dough, mix your dry ingredients. Add your warm water, and mix thoroughly until you have a smooth dough.
2. Split your dough in half. Shape each half into a large rectangle, about half a centimetre thick.
3. Place onto greased baking trays, sprinkle with flour, and cover with a damp tea towel.
4. Place in a warm place for 30-45 minutes.
5. Preheat your oven to 160°C.
6. Mix your tomato paste and garlic powder. You may need to add a teaspoon of water - it needs to be spreadable.
7. When your dough has proven, get it back out. It should have gotten bigger. Stretch it a little to make it a little less than a cm thick.
8. Imagine your rectangle of dough is cut in half. Add 1/4 of your cheese to that half, leaving about a half inch gap around edge. Repeat for the other lot of dough.
9. Add a slice of ham on top of your cheese. Top this with tomato and garlic paste, repeating on both lots of dough.
10. Add half of your pineapple, top that with ham and then cheese.
11. Fold over the rectangle to seal in the filling, pinching the edges to ensure it is completely sealed.
12. Optional: you can brush the top with a tiny bit of oil and sprinkle with rock salt if you wish.
13. Bake for 20-25 minutes or until it starts to turn golden.
14. Serve and enjoy!

Our lunchbox-ready pizza pockets showcase a taste of the islands with ham and pineapple bits. These pizza pockets are particularly good for kids who have access to microwave ovens at school (like many high schoolers do). In order to keep the sandwiches safe until lunchtime, place frozen. Hot Pockets had to eventually make their Limited Edition Spicy Hawaiian Style Pizza because they were running out of normal pizza varieties to stuff into their crust. There are currently Hot Pockets in the following pizza varieties: supreme, cheese, pepperoni, sausage, and pepperoni and sausage.

Discover How to Improve Your Mood with Food

Many of us think that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Consume an egg and be happy!

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Nuts, along with improving your mood, can be a super source of protein.

If you want to beat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

Grains can be excellent for fighting a bad mood. Quinoa, barley, millet, etc are great at helping you feel better. They help you feel full as well which can really help to make your mood better. It’s not hard to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are not hard to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is high in a certain amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can improve your mood as well!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!

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