Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, monte cristo sliders. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Monte Cristo Sliders is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Monte Cristo Sliders is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can have monte cristo sliders using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Monte Cristo Sliders:

Get 12 slider buns or Hawaiian sweet rolls
Make ready 12 slices Swiss cheese
Get Half pound deli sliced turkey
Prepare Half pound deli sliced ham
Take 2 tablespoons Dijon mustard
Make ready Powdered sugar
Get Dipping
Prepare Strawberry,blackberry, raspberry,preservatives

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Steps to make Monte Cristo Sliders:

Preheat oven to 400°
Please bun bottoms in 9 x 13 baking dish layer ingredients on bottom buns Swiss cheese sliced turkey sliced ham top with remaining Swiss. Spread Dijon on top buns,place back onto sandwich covered with oil
Place in oven covered with foil for 15 minutes remove foil and bake for another 5 to 10 minutes
When done sprinkle with powdered sugar if desired and serve with chips and a side of raspberry,strawberry or BlackBerry preservatives for dipping
Because of the sliders buns i was using i used 2 of each meats and cut them in haft, cut the cheese in half, I dubbed this up and made 2 pans (had leftovers meats but no leftover cheese, I used provolone on one and mozzarella on the other one i dont like Swiss Cheese) i left off the mustard dont like it, dont skip the jelly it makes this way better.

Learn How to Boost Your Mood with Food

A lot of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. Some foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just be sure that you do not toss the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a super source of protein.

Cold water fish are excellent if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

It’s easy to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They help you feel full also which can actually help to make your mood better. It’s easy to feel depressed when you are starving! These grains can elevate your mood as it’s not at all hard for your body to digest them. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is actually great for your mood. You were simply waiting to read that here, weren’t you? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can improve your mood also!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!