Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, mike's ez asian lettuce wraps. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Mike's EZ Asian Lettuce Wraps is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Mike's EZ Asian Lettuce Wraps is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook mike's ez asian lettuce wraps using 21 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Mike's EZ Asian Lettuce Wraps:
- Prepare 1 1/2 lb Lean Ground Hamburger Meat [85/15 blend]
- Get 1/3 Cup White Onions [fine minced]
- Take 1/3 Cup Green Onions [fine chop]
- Prepare 1/3 Cup Fresh Cilantro Leaves [chopped]
- Make ready 1/3 Cup Shiitake Mushroom Tops [fine chopped]
- Take 1/3 Cup Fresh Bean Sprouts [rough chop]
- Take 1/3 Cup Hoisin Sauce
- Prepare 1/4 Cup Fresh Grated Diakon Radishes
- Get 1/4 Cup Water Chestnuts [chopped]
- Prepare 1/4 Cup Bamboo Shoots [chopped]
- Prepare 1/4 Cup Bean Sprouts [rough chop]
- Get 3 Cloves Fine Minced Garlic
- Prepare 1 tbs Siracha Sauce
- Take 1 tbs Soy Sauce
- Make ready 1 tbs Rice Wine Vinager
- Make ready 1 Bag Fresh Bib, Butter Or Romaine Lettuce Leaves [chilled & rin
- Get options
- Get 1 (8 oz) Bottle Liquid Panda Seasoning Packet
- Get as needed Soy Sauce
- Prepare Chilled Sliced Red Radishes [garnish]
- Make ready Shredded Cabbage [thin sliced - to be added to meat mixture]
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Instructions to make Mike's EZ Asian Lettuce Wraps:
- Here's all you'll need.
- Fry hamburger. No oil needed.
- Drain hamburger.
- Add all chopped vegetables and seasonings to pan. Fry for 2 minutes longer. You'll definitely want some crisp to these lettuce wraps so don't over cook.
- Place on chilled lettuce leaves and serve immediately.
- ● Know you can cheat and add 1 - 8 oz packet of Panda Brand Lettuce Wrap Seasoning. With this, you can exclude all the seasonings listed above. Except for Soy Sauce. You can find this brand at just about any major supermarket chain. It'll taste exactly like what you're making from scratch. ● Just add additional Soy Sauce [to taste] since this packet it is a bit on the sweet side with the added Hoisin Sauce.
- ● Serve lettuce wraps with sides of Soy and Siracha Sauce. ● Crispy Egg Rolls, Miso and Egg Drop Soup all work great as sides to this appetizer. ● Garnish with chives. Radishes are another great addition upon serving. Unfortunately I was out of them. ● Serve with ice cold Sapporo Beer and chilled glasses. It's an excellent pairing [and IMHO] one of the best Asian beers out there!
- Enjoy!
Information on How to Boost Your Mood with Food
A lot of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. Some foods really do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, are great for helping you battle depression. Just see to it that you do not throw away the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to feel better!
Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not only that but nuts, particularly, are a great source of protein.
Cold water fish are wonderful for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
Some grains are actually wonderful for repelling bad moods. Barley, millet, quinoa, etc are great at helping you be happier. They help you feel full also which can truly help to improve your mood. Feeling hungry can truly bring you down! The reason these grains help your mood so much is that they are not difficult to digest. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is truly excellent for your mood. You were sure it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. And now you are aware that green tea can help raise your mood as well!
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
