Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, mike's bbq beef ribs. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Mike's BBQ Beef Ribs is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Mike's BBQ Beef Ribs is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook mike's bbq beef ribs using 28 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Mike's BBQ Beef Ribs:
- Make ready ● For The Ribs
- Make ready 2 Pounds Meaty Beef Or Baby Back Ribs [room temperature]
- Take ● For The Fats
- Make ready 1/3 cup High Heat Vegetable Oil
- Take ● For The Seasonings
- Get 1 tbsp Fresh Ground Black Pepper
- Get 1 tbsp Cayenne Pepper
- Get 1 tbsp Cracked Sea Salt
- Prepare 1 tbsp Smoked Paprika
- Get 1 tbsp Seasoned Salt
- Prepare 2 tbsp Garlic Powder
- Make ready 2 tbsp Onion Powder
- Take 1 tbsp Ground Cumin
- Make ready 1/4 Cup Brown Sugar
- Take ● For The BBQ Sauce
- Make ready 1 EX LG Bottle Sweet Baby Rays Barbecue Sauce
- Take 4 Drops Liquid Hickory Smoke [not extract]
- Get ● For The Kitchen / Grill Equipment
- Get 1 Set Tongs
- Prepare Tin Foil
- Take ● For The Options
- Make ready Hickory & Apple Chips
- Take Fresh Bread & Butter
- Prepare Cole Slaw
- Make ready Mashed Potatoes
- Prepare Buttered Corn
- Make ready Green Beans
- Prepare Garden Salads
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Steps to make Mike's BBQ Beef Ribs:
- Cold water rinse and trim ribs of anything unsightly. Pat dry.
- Create your dry rub and mix well.
- Coat your ribs with oil and generously press on the seasonings listed above. Or, to your desired tastes.
- Wrap ribs in tin foil tightly and marinate for 2 to 4 hours at room temp. Lay something heavy on top of ribs.
- Prepare your grill. Clean, spray and heat her up. Another option you might enjoy is a light smoke.
- Throw seasoned rib slabs on your clean, greased heated grill. Grill at 350° to 400°.
- Grill for about 8 to10 minutes with lid closed but slightly ventilated. Turn slabs occasionally.
- Turn grill up to 450°. Grill, sauce and char your ribs until you notice your meat is pulling away from the bones ends. Or, see what we grillers call, "handles," you're ready to coat. About 5 minutes.
- I typically use Sweet Baby Rays BBQ Sauce but these are other great brands.
- Ribs slathered with Sweet Baby Rays sauce.
- Know that you can also serve a dry rub rib with sauce to the side.
- Allow meat to rest for three minutes then, slice in between the bones. Serve immediately.
- Serve with sides such as BBQ baked beans, mashed potatoes with gravy. cole slaw, buttered corn and green beans with onions. See recipes for each of those sides - if interested - under my profile.
- Enjoy!
Turn to Food to Boost Your Mood
For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are wonderful for helping you combat depression. You must make sure, though, that what you make includes the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the yolks, are rich in B vitamins. B vitamins can really help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!
Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more you have of it, the better you will feel. Nuts, on top of improving your mood, can be a great protein source.
Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Grains can be wonderful for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These foods fill you up better and that can help you with your moods too. Feeling famished can actually bring you down! These grains can help your mood elevate because it’s not at all hard for your body to digest them. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is really good for your mood. You were just expecting to read that here, weren’t you? Green tea is high in a certain amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that applies to your mood too!
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!
