Recipe of Any-night-of-the-week Calamari Combo

Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to make a distinctive dish, calamari combo. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Calamari Combo is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Calamari Combo is something which I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can cook calamari combo using 31 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Calamari Combo:

1. Prepare 3 kg fresh calamari
2. Get 1 sharp knife
3. Prepare calmari deep fried
4. Get 2/3 cup all-purpose flour
5. Make ready 1/2 cup cold soda
6. Take 1 tbsp each black and white sesame seeds
7. Prepare 1/4 tsp salt
8. Take 1/2 tsp ground black pepper
9. Take 1 bunch fresh parsley
10. Take 1/2 tsp paprika,option
11. Make ready 1 oil enough for deep fried
12. Take 1 egg
13. Get spicy calamari salad
14. Take 1/2 cup my spicy sauce
15. Prepare 1/2 tbsp fresh lime juice
16. Make ready 1 bunch each coriander or cilantro ,spring onion
17. Take 2 tomato
18. Make ready 1 onion,sliced
19. Prepare 1/3 cup mixed chopped vegetables in hand ,optional
20. Make ready calamari stir fried with curry sauce
21. Take 1 1/2 tbsp curry powder
22. Make ready 4 eggs
23. Prepare 1 bunch each cilantro and spring onion
24. Make ready 1 1/2 tbsp each soy sauce and sesame sauce
25. Take 2 tbsp oyster sauce
26. Prepare 1/2 tsp each sugar and ground black pepper
27. Make ready 1/4 cup milk
28. Make ready 3 clove crushed garlic
29. Get 1 onion,sliced
30. Prepare 2 tbsp roasted pepper oil,for colour and more spicy taste,can skip if in case dont have it
31. Prepare 1 red pepper sliced

Steps to make Calamari Combo:

1. Oh…i bought a huge things with heads,eyes,and black skin ..how to ?
2. In kitchen sink ,take heads off,take things inside its body off ,in runny water ,carefully ,softly
3. Take eyes off from head
4. Peel black skin from its body if you want white calamari like the right side piece ,but i personnally use as it
5. Now cut into pieces to your bite size
6. Branch in very hot water,drain ,pat dry ,all ready to use,1 kg per each recipe
7. First recipe…easy..only chop and mix,Thai style spicy salad…serve this with rice or as spicy appetizer…in mixing bowl,slice onion,chop cilantro,spring onion,tomato,add calamari,squezze lime juice,add spicy sauce,stir to mix,voila..spicy and delicious..trust me :) - - https://cookpad.com/us/recipes/358023-pepper-mints-and-coriander-spicy-sauce-for-seafood-or-noodles-rolls - https://cookpad.com/us/recipes/340355-kanya-s-spicy-sauce
8. Second dish,stir fried calamari in curry powder sauce
9. Stir fried calamari,first set wok or pan on medium heat ,add oil,stir fry garlic ,onion,pepper sliced until get good smell,add calamari ,chopped vegetables for fiber option ,higher fire volumn ,quick stir ,observ calamari will spring up
10. seasoning by soy sauce,oyster sauce,sesame oil,black pepper,sugar
11. Combine eggs,milk ,roasted pepper oil together ,mix and pour to the wok ,quick stir to mix
12. Add chopped cilantro and spring onion ,serve hot with steamed jasmine rice
13. Third dish,i recommended easy deep fried calamari ,no option to bake as you will get rubber bake instead of crispy and chewwy calamari
14. 3rd dish ,crispy calamari ,combine flour ,seasoning ingredients ,chopped parsley ,for little more asian taste add one tablespoon of oyster sauce ,half tbsp of sesame oil ( both is optional ) ,slowly add cold soda ,yes the soda you drink ,mix it ,not too runny ,may not use all of soda
15. Add in calamari ,deep fried about 3 mins ,until you see crispy flour ,serve hot
16. This recipe still have some recipe to add in ..not complete yet..3 dishes above are great ,hope you like it :)

Foods That Make Your Mood Better

Most of us have been taught to think that comfort foods are not good and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, you might be astonished to learn, are wonderful at fighting depression. Just see to it that you do not toss the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to feel better!

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a fantastic source of protein.

Cold water fish are excellent for eating if you want to beat back depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

It’s not difficult to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They can help you feel full for longer as well, helping you feel better. It’s not difficult to feel depressed when you feel famished! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Your mood can really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is high in a specific amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You knew green tea could help you become so much healthier. Now you know that it helps you to lift your moods too!

So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

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