Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, my favorite tuna noodle casserole. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

My Favorite Tuna Noodle Casserole is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. My Favorite Tuna Noodle Casserole is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have my favorite tuna noodle casserole using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make My Favorite Tuna Noodle Casserole:

Make ready 4 oz egg noodles
Prepare 1 can tuna in water
Take 1 can cream of mushroom soup
Take 1/4 cup mayonnaise
Make ready 1/4 cup chopped celery and onion (mixed)
Prepare 1 clove garlic chopped
Prepare 1/4 cup grated parmesan cheese
Make ready 1/4 cup shredded Muenster cheese
Take 1/3 packages Ritz crackers
Take 1 tbsp butter
Make ready 1/4 cup whole milk
Take 1 dash of salt and pepper to taste, I added a dash of celery salt too

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Steps to make My Favorite Tuna Noodle Casserole:

Boil water and cook noodles as directed, drain about 2 minutes before they're finished cooking. They'll cook the rest of the way in the oven. No one wants soggy noodles.. :)
Preheat oven to 375°F.
In a small skillet, melt butter, add onion, celery and garlic. Cook about 7 minutes.
Once noodles are done, in a greased casserole dish add all ingredients and mix well. Make sure your tuna is drained. Leave Ritz crackers and a handful of cheese out of the mixture, once all mixed, top with rest of the cheese and crushed crackers.
Cook at 375 for 30 minutes.
While you're waiting for it to cook… have a few shots of vodka like I did ;) Cheers, friends!

Discover How to Elevate Your Mood with Food

Most of us believe that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot happier!

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a great source of protein.

Cold water fish are great for eating if you are wanting to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.

Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These grains fill you up better and that can help improve your moods as well. It’s not hard to feel depressed when you feel famished! These grains can improve your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

Green tea is actually good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know it can help raise your mood as well!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!