Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to make a special dish, sweet n' spicy hawaiian style salad. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Sweet N' Spicy Hawaiian Style Salad is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Sweet N' Spicy Hawaiian Style Salad is something which I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook sweet n' spicy hawaiian style salad using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sweet N' Spicy Hawaiian Style Salad:
- Make ready 1 packages Spring Mix lettuce
- Prepare 1 packages Precooked diced ham
- Prepare 3 tbsp Butter
- Take 3/4 cup brown sugar
- Take 1 can Pineapple tidbits
- Take 1 diced onion
- Prepare 1 sliced cucumber
- Make ready 1 envelope bacon bits
- Prepare 1 packages shredded pepperjack cheese, to taste
- Take 1 Catalina dressing
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Instructions to make Sweet N' Spicy Hawaiian Style Salad:
- Melt butter in a medium sized skillet. Add the diced ham and stir until well coated. Cook on medium heat for about 5 min. Add brown sugar and stir for 1 min. Turn off the heat and cover.
- Prep all of the veggies as needed. Dice them up and toss them together if you wish, or pile them on your plate for a personal serving.
- Stir the ham, by now it should have a delicious brown sugar glaze.
- Top your veggies with pineapple, bacon bits, and a spoonful if ham, with a good amount of glaze. Top with shredded pepper jack, and drizzle with catalina dressing. Delicious!
Try Using Food to Boost Your Mood
A lot of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. You must be sure, though, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not just that but nuts, in particular, are a great protein source.
Cold water fish are excellent for eating if you are wanting to beat back depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
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See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
