Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tagine-steamed ginger and onion for colds. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Tagine-Steamed Ginger and Onion for Colds is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Tagine-Steamed Ginger and Onion for Colds is something which I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have tagine-steamed ginger and onion for colds using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Tagine-Steamed Ginger and Onion for Colds:

Take 2 pieces Ginger
Take 1 stalk Green onions
Take 1/2 bag Bean sprouts
Take 2 leaves Chinese cabbage
Make ready 3 slice Pork belly (thinly sliced)
Make ready 1 tbsp Sake
Make ready 70 ml Water
Take 1 Ponzu
Prepare 1 Daikon Radish (for the ponzu)
Get 1 Cayenne Pepper Powder (for the ponzu)

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Steps to make Tagine-Steamed Ginger and Onion for Colds:

Julienne the ginger, thinly slice the green onions diagonally. Cut the green tops of the leek into small pieces to garnish the ponzu sauce. Chop the Chinese cabbage into easy to eat pieces.
Quickly wash the bean sprouts, let the daikon radish absorb the ponzu sauce, and cut each slice of pork into 3 pieces.
Put the Chinese cabbage and bean sprouts into the tagine pot. If you don't have a tagine pot, a regular earthenware pot is fine.
Layer the pork on top. It looks nice when the middle is raised higher than the sides!
On top, put in the onion until you feel like there's too much. Then add the ginger. The ginger and green onion really make this hot pot delicious.
Add the sake and water, cover with a lid, and cook on low to medium heat.
When the pork has cooked through, it's ready! Dip it in ponzu and enjoy.
In our house, we put grated daikon radish, chopped onion, and cayenne pepper into our ponzu sauce.

Try Using Food to Boost Your Mood

For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. Some foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a great protein source.

Cold water fish are great for eating if you are wanting to fight depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

It’s easy to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods also. It’s easy to feel low when you are starving! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is actually good for your mood. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods as well!

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!