Recipe of Perfect Shabu Shabu Pork and Ramen Noodle Salad

Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, shabu shabu pork and ramen noodle salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Shabu Shabu Pork and Ramen Noodle Salad is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Shabu Shabu Pork and Ramen Noodle Salad is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have shabu shabu pork and ramen noodle salad using 21 ingredients and 22 steps. Here is how you cook it.

The ingredients needed to make Shabu Shabu Pork and Ramen Noodle Salad:

1. Take 2 to 3 hanks Thick crinkled ramen noodles (fresh)
2. Prepare 150 to 200 grams Thinly sliced pork (it doesn't have to be shabu shabu pork)
3. Make ready 1 instead of meat ■If using seafood
4. Take 1 bag Frozen mixed seafood
5. Make ready 5 to 6 leaves Lettuce
6. Prepare 1 Onion
7. Take 1 bag Bean sprouts
8. Make ready 1 tbsp Toasted white sesame seeds
9. Make ready 1 tbsp Sake for the shabu shabu
10. Get 1 tsp each Salt and vinegar for the bean sprouts
11. Get 1 as much (to taste) ＊Dressing or sauce of your choice
12. Take 1 as much (to taste) ＊I recommend sesame dressing
13. Prepare 1 as much (to taste) ＊Mentsuyu or ponzu are good too
14. Get 1 as much (to taste) ＊Chinese or Japanese style dressing is good too
15. Take 1 : 2 or 3 ratio of mentsuyu to mayonnaise ＊You can also mix mayonnaise into mentsuyu
16. Prepare (to taste) ….additions
17. Take 1 Boiled or scrambled egg
18. Prepare 1/4 to 1/2 each Red and yellow peppers
19. Get 1 pack Daikon radish sprouts
20. Make ready 1 Tomato
21. Make ready 1 ★ etc.

Instructions to make Shabu Shabu Pork and Ramen Noodle Salad:

1. Bring water to a boil in a pot, add sake and wave the pork slices inside the pot ("shabu-shabu" it) to cook. Put the cooked slices in a colander and leave to cool. If you cool in cold water, they will become tough, so leave them to cool at room temperature.
2. You can use thinly sliced chopped pork or pork loin instead of shabu-shabu pork. Just cook the same way in hot water with sake, for a bit longer than shabu-shabu pork.
3. ★ In addition to the sake, if you also add a few slices of ginger to the hot water, it'll help eliminate the gaminess of the meat, so I recommend it.
4. If you are using seafood instead, boil it quickly in hot water with sake, drain and allow to cool. Don't put the seafood in cold water or you'll lose all the flavor.
5. Take the thin roots off the bean sprouts before cooking, even if it's a bother. Leave to soak a while in cold water to crisp.
6. Bring fresh water to a boil in a pan and add salt and vinegar, they will help counteract the particular odor of the bean sprouts. Add the bean sprouts and push them around the pot with chopsticks. When the water comes to a boil again, drain into a colander. Leave to cool.
7. Cut the onion very thinly using a vegetable slicer or mandoline. Sprinkle salt, rub in with your hands, and rinse in water. Soak in a bowl of cold water. If you rub the raw onion with salt, it won't be smelly at all.
8. Tear lettuce leaves with your hands into bite sized pieces, and wash under running water while squeezing with your hands to break up the fibers and make them easy to eat. Soak the leaves in cold water for a while, then drain into a colander.
9. Add other vegetables of your choice. Take the stem end off the tomato and cut into wedges. Cut the cucumber into half and finely julienne.
10. ＊Cook the boiled egg ＊: Put 1 teaspoon of vinegar into a pan with water and the egg. Heat over high heat and bring to a boil, then cook for 10 minutes. Cool the egg in cold water, crack the shell and peel the egg under running water.
11. Cut the egg into wedges or into 2-4 slices. You can alternatively scramble the egg and leave it to cool.
12. Grill the red and yellow peppers until charred, cool in ice water and peel off the skins in water. Slice thinly lengthwise.
13. Cut the roots off the radish sprouts, wash and drain. If using green onions, slice thinly.
14. ＊＊If you make everything up to this point in advance and chill in the refrigerator, you can have a nice cold salad. ＊＊
15. Put the meat in a plastic bag or in a bowl covered with plastic film to prevent drying out.
16. Layer half or a quarter of the vegetables in a plate or deep container. If you layer meat or seafood here too, the salad is fun to eat until the end.
17. If you are serving the salad in one big serving container, put in 1/4 of the noodles and ingredients in alternate layers, and finish with a layer of vegetables on top. This ensures that all the ingredients will be evenly distributed.
18. Boil the noodles following package instructions. Rinse well under running water in a colander to remove starchiness, rubbing gently with your hands. Transfer the noodles back and forth between a colander (or sieve) and a bowl.
19. Wash the noodles very well, changing the water frequently. There's a point where the noodles firm up. When you reach that point, drain into a colander or sieve.
20. If you can't eat the noodles right away, toss with a little vegetable oil to make the texture last longer. But do try to cook the noodles just before you plan to eat them for the fresh texture!
21. Put the noodles in a container with the other ingredients, and layer more vegetables and meat on top. Serve the tomato and egg wedges on the sides. You can mix the radish sprouts into the bean sprouts if you prefer.
22. I recommend using sesame dressing for this salad. You can alternative use mentsuyu sauce, commercial Chinese or Japanese flavored dressing, mentsuyu mixed with mayonnaise - all delicious! Sprinkle sesame seeds to finish.

Foods That Make You Happy

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you battle depression. You need to be sure, though, that what you make includes the yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can truly help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and cheer up!

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Nuts, on top of raising your mood, can be a super protein source.

Cold water fish are good if you would like to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

It’s not difficult to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you have a happier mood. These foods can help you feel full for longer also, which is a mood improver. It’s not difficult to feel depressed when you feel hungry! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is truly great for your mood. You knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea can improve your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

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