Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, coffee creamer pasta carbonara. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Coffee Creamer Pasta Carbonara is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Coffee Creamer Pasta Carbonara is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook coffee creamer pasta carbonara using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Coffee Creamer Pasta Carbonara:

Make ready 100 grams 1.5 mm pasta (boiled for 5 minutes)
Make ready 2 slice Bacon (cut in half)
Prepare 1 Egg (medium)
Take 2 tbsp Grated cheese
Take 3 Coffee creamer (5 g type)
Prepare 1/2 tsp Salt
Make ready 1 Black pepper
Make ready 1 Mizuna greens

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Steps to make Coffee Creamer Pasta Carbonara:

Cook the pasta. I used in a microwavable container for 9:30 minutes (30 seconds less than you usually would).
While cooking the pasta, cut the bacon into 1 cm pieces and cook in a frying pan with oil until crispy. Turn off the heat and let cool.
Combine the egg, grated cheese, and coffee creamer in a bowl and mix well.
Add the cooled bacon to Step 3, then add the salt and pepper and mix together.
Once the pasta is done cooking, add to Step 4 while still hot and quickly toss.
Transfer to a plate, then sprinkle black pepper on top. Garnish with chopped mizuna and serve.

Discover How to Improve Your Mood with Food

Many of us think that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually great at dealing with depression. Just be sure that you do not throw out the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot better!

Make a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more you have of it, the more pleasant you will feel. Not only that but nuts, in particular, are a great protein source.

If you wish to overcome depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can really help you fight back depression.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full too which can actually help to make your mood better. It’s easy to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

Green tea is fantastic for moods. You were just anticipating to read that, weren’t you? Green tea is rich in a particular amino acid called L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can elevate your mood also!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.