Easiest Way to Make Favorite Hokkaido Specialty: Salmon & Vegetable Hotpot

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, hokkaido specialty: salmon & vegetable hotpot. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Hokkaido Specialty: Salmon & Vegetable Hotpot is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Hokkaido Specialty: Salmon & Vegetable Hotpot is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook hokkaido specialty: salmon & vegetable hotpot using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Hokkaido Specialty: Salmon & Vegetable Hotpot:

1. Get 400 grams Fresh salmon
2. Take 1 Chinese cabbage, potatoes, kudzu noodles, Japanese leek, carrot, shiitake, enoki, shimeji mushrooms, mizuna, etc.
3. Get 20 grams Butter
4. Take Sauce:
5. Make ready 1200 ml Kombu based dashi stock
6. Take 80 grams Miso
7. Take 2 tbsp Mirin
8. Prepare 1 tsp Sugar
9. Take 2 tbsp Sake
10. Take Ramen to finish
11. Make ready 3 servings Chinese noodles
12. Make ready 5 slice Char siu
13. Take 1/4 tsp Doubanjiang

Instructions to make Hokkaido Specialty: Salmon & Vegetable Hotpot:

1. Wash the potatoes and wrap them with plastic wrap while still wet. Microwave for 5 minutes. While hot, use a knife to remove the skins. Boil the carrots.
2. Remove the stems from the shiitake mushrooms. To let them easily soak up the flavors of the hot pot, cut a notch on the caps.
3. Put the water and the konbu in a hotpot. If possible, leave it for 2 hours. Turn the heat on very low and warm until just before boiling. Let it simmer for about 5 minutes.
4. Combine the miso, mirin, sugar, and sake.
5. Put the vegetables and salmon into the hotpot. Pour in 2/3 of the combined miso ingredients from Step 4. Add 20 g of butter and heat.
6. Once the vegetables have been cooked about 80%, add the remaining 1/3 of the combined miso ingredients from Step 4. Here is when you should add any fillings that cook quickly (such as mizuna, chrysanthemum greens, oysters, etc.)
7. After eating the hotpot, add the ramen, char siu, and doubanjang to the pot to make miso ramen!
8. Use the konbu from making the soup stock to make "tsukudani" (preserved food boiled in soy sauce)!. - - https://cookpad.com/us/recipes/143989-kombu-tsukudani-using-leftover-dashi-kombu

Learn How to Boost Your Mood with Food

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just make sure that you don’t get rid of the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can be great for elevating your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating a few eggs to cheer up!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with improving your mood, can be a super source of protein.

Cold water fish are great for eating if you are wanting to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full as well which can really help to improve your mood. Feeling famished can be awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Green tea is truly great for your mood. You were simply expecting to read that here, weren’t you? Green tea is packed full of an amino acid known as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps better your mental acuity while calming the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that applies to your mood also!

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!

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