Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, rich chicken baitang ramen with thick soup. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Rich Chicken Baitang Ramen with Thick Soup is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Rich Chicken Baitang Ramen with Thick Soup is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have rich chicken baitang ramen with thick soup using 10 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Rich Chicken Baitang Ramen with Thick Soup:

Take 400 ml Rich chicken baitang soup
Prepare 400 ml Water
Make ready 1 tbsp ★Grated ginger
Make ready 1 tbsp ★Grated garlic
Make ready 1 tbsp ★Soy sauce
Take 1 tbsp ★Sesame oil
Get 1 tsp ★Salt
Take 2 portions Noodles
Get 1 steamed chicken, bok choy, pickled bamboo shoots, etc Your favourite toppings
Take 1 if serving cold, add mizuna

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Steps to make Rich Chicken Baitang Ramen with Thick Soup:

Add the white chicken soup, water, and ★ ingredients into a pot, turn on the heat, and bring to a boil.
Boil noodles in a different pot. Drain the excess water, transfer to a bowl, pour in the soup, add with toppings, and it's done.
Cold noodles are delicious for summer. You can boil the soup and chill it, but if you don't have time, you don't need to warm it up.

Turn to Food to Elevate Your Mood

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. Some foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and jolly up!

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin in your brain, the better you’ll feel. Nuts, along with elevating your mood, can be a superb protein source.

Cold water fish are great for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full as well which can actually help to improve your mood. It’s not hard to feel low when you are starving! These grains can improve your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Your mood could really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps better your mental sharpness while calming the rest of your body. You knew green tea could help you be healthier. Now you are well aware that green tea helps you to lift your moods too!

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these instead!