Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, enjoy ramen noodle toppings with basic ingredients. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Enjoy Ramen Noodle Toppings with Basic Ingredients is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Enjoy Ramen Noodle Toppings with Basic Ingredients is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have enjoy ramen noodle toppings with basic ingredients using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Enjoy Ramen Noodle Toppings with Basic Ingredients:
- Get 170 grams Ground pork
- Make ready 4 leaves from a quartered cabbage Chinese cabbage
- Get 1 bunch Shimeji mushrooms
- Take 2 bunches Mizuna greens
- Prepare 1 tsp Sesame oil
- Prepare 1 dash ☆Salt and pepper
- Get 1 tsp ☆Chinese chicken stock granules
- Get 1 tsp ☆Oyster sauce
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Steps to make Enjoy Ramen Noodle Toppings with Basic Ingredients:
- Shred the Chinese cabbage into 0.5 mm thick. Remove stems from the shimeji mushrooms and separate them one by one. Chop the mizuna greens into 5 cm lengths.
- Pour the sesame oil in a heated frying pan. Add the ground pork, all the ☆ ingredients and stir-fry until the colour of the pork changes. I forgot to take a picture of the pork by itself.
- Then add the vegetables except for the mizuna greens, and continue stir-frying until the edges of the Chinese cabbage turn transparent.
- When the edges of the Chinese cabbage turn transparent, and the shimeji mushrooms are coated with the oil, add the mizuna greens. Stir-fry briefly, and you're done.
- Put them on top of your favourite ramen noodles, and enjoy.
Turn to Food to Elevate Your Mood
A lot of us believe that comfort foods are not good for us and that we should avoid them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Some foods really do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just see to it that you do not throw out the yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and be happy!
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, in particular, are a fantastic protein food source.
If you want to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These grains can help you feel full for longer too, helping you feel better. It’s not difficult to feel low when you are starving! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Green tea is excellent for moods. You were just expecting to read that, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea can improve your mood also!
See, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!
