Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, chirashi sushi with thinly-sliced pork belly and creamy scrambled eggs. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Chirashi Sushi with Thinly-sliced Pork Belly and Creamy Scrambled Eggs is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Chirashi Sushi with Thinly-sliced Pork Belly and Creamy Scrambled Eggs is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook chirashi sushi with thinly-sliced pork belly and creamy scrambled eggs using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chirashi Sushi with Thinly-sliced Pork Belly and Creamy Scrambled Eggs:
- Get 1 packet out of 2 in a bag Commercial chirashi sushi mix (I used Nagatanien)
- Make ready 500 grams Plain cooked rice
- Prepare 1 White sesame seeds
- Prepare 1 Mizuna leaves
- Prepare For sweet and spicy fried pork
- Prepare 200 grams Thinly-sliced pork belly
- Make ready 1 tbsp ☆ Sake
- Get 1 tbsp ☆ Soy sauce
- Get 1 tbsp ☆ Mirin
- Prepare 1/2 tbsp ☆ Sugar
- Make ready For creamy scrambled eggs
- Take 2 Eggs
- Make ready 1 pinch of each Salt and pepper
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Instructions to make Chirashi Sushi with Thinly-sliced Pork Belly and Creamy Scrambled Eggs:
- Mix the chirashi sushi mix to cooked white rice (my child usually helps me out). Add the shredded nori that comes with the sushi seasoning pack and sesame seeds.
- Scatter mizuna leaves.
- Cut the thinly sliced pork belly into bite sizes and fry (blot excess grease with paper towels if necessary). Season with the ☆ ingredients, then remove from the pan.
- Make soft scrambled eggs. It's best if the eggs are made creamy and fluffy, although this is a personal preference.
- Scatter on top of the mizuna leaves.
- Top with the pork and it is done. The combination of the tart sushi rice, the sweet and spicy pork belly, creamy egg, and crunchy mizuna is exquisite.
Learn How to Elevate Your Mood with Food
In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just make sure that you don’t throw away the egg yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and jolly up!
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a terrific source of protein.
Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
It’s not difficult to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full as well which can truly help to better your mood. Feeling starved can actually make you feel terrible! These grains can help your mood elevate since it’s easy for your body to digest them. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
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See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
