Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, mizuna and anchovy pasta. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Mizuna and Anchovy Pasta is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Mizuna and Anchovy Pasta is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook mizuna and anchovy pasta using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Mizuna and Anchovy Pasta:

Make ready 200 grams Spaghetti
Prepare 50 grams Mizuna
Make ready 3 to 4 Anchovy fillets
Get 1 clove Garlic
Prepare 1 Red chili pepper
Make ready 3 tbsp Olive oil
Make ready 1 heaping tablespoon Salt (to use when boiling the spaghetti)
Take 1 Salt (use gourmet salt, such as rock salt, if possible

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Steps to make Mizuna and Anchovy Pasta:

Cut the mizuna into 4 cm lengths. Slice the garlic in half, remove the green shoot inside, and crush the halved cloves with the side of your knife.
Remove the seeds from the red chili pepper and slice. Coarsely chop up the anchovy. If using anchovy paste, use about 2 teaspoons.
In a large pot, bring about 2 liters of water to boil, and salt the water. When boiling the spaghetti, subtract 1 and 1/2 minutes from the cooking time instructed on the package.
(About 5 minutes before the spaghetti is ready) In an unheated pan, add olive oil, garlic, and red chili peppers, and sauté on low heat.
When the sauté becomes fragrant, add the anchovy and continue sautéing. Add two ladles of the water from the boiling spaghetti, and stir well (over high heat).
Strain the spaghetti, add the mizuna, then combine all ingredients and toss them together. Adjust the amount of salt to taste.
Here it is with fava beans.

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Green tea is really excellent for your mood. You just knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that applies to your mood too!

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.