Recipe of Quick Lentils and Bacon Soup

Hello everybody, it’s Brad, welcome to my recipe site. Today, we’re going to make a special dish, lentils and bacon soup. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Lentils and Bacon Soup is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Lentils and Bacon Soup is something which I have loved my whole life.

Chockfull of vegetables and bacon, this lentil soup is a hearty and healthy meal unto itself. What you'll need to make French Lentil soup. This delicious lentil and bacon soup recipe is quick and easy to make. The lentils will keep you fuller for longer and the bacon adds plenty of flavour.

To begin with this recipe, we have to first prepare a few components. You can cook lentils and bacon soup using 13 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Lentils and Bacon Soup:

1. Make ready 150 grams Dried lentil beans
2. Prepare 1 Onion
3. Make ready 1 Tomato
4. Take 1 clove Garlic
5. Get 1 1/2 cm Fresh ginger
6. Take 1/4 tsp Cayenne pepper (optional)
7. Make ready 1 heaping teaspoon Coriander powder
8. Get 1/2 Vegetable or chicken stock
9. Take 3 lashers Bacon
10. Get 1 to garnish Daikon radish sprouts (optional)
11. Make ready 1 squeeze Lemon
12. Take 1 Salt
13. Get 1 refer to the step Water

Make and freeze in portions to take to work. Add the sweet potato, garlic and lentils to the bacon and vegetables. Stir for a minute, then pour over the just-boiled stock and add the herbs. In this video recipe I show you how to make delicious lentil and bacon soup.

Steps to make Lentils and Bacon Soup:

1. Finely chop the tomato, onion, garlic, and ginger. Soak 150 g of lentils in 400 ml of water in a heatproof dish.
2. Heat oil in a frying pan and stir-fry the garlic and ginger. Microwave the lentils for 15 minutes.
3. Add the onions and stir-fry for 3 minutes until the color becomes like this.
4. Add the chopped tomatoes, cayenne pepper and coriander. Mix well. If you stir over heat, it becomes thick and sticky.
5. Slice the bacon into strips and fry without oil (use oil rendered from the bacon) until crisp.
6. Remove the lentils from the microwave. It's cooked if it's soft like mashed potatoes.
7. Add lentils with the water to the paste made in Step 4. Add water (not listed) until 4 to 5 cm above the surface, and mix well.
8. If you mix well, the result will be a slightly thick soup. If it's too dense, dilute with water.
9. Add a modest amount of soup stock and 4/3 of the bacon. Simmer over a low heat for 5 to 10 minutes. Adjust the taste by adding salt.
10. Top with the remaining bacon and lemon, and enjoy. Squeeze some lemon juice before serving.
11. It goes well with rice, naan, and bread. You could mix in a portion of rice into the curry and let the flavors meld.

Stir for a minute, then pour over the just-boiled stock and add the herbs. In this video recipe I show you how to make delicious lentil and bacon soup. It uses simple ingredients and techniques, and the soup is very nutritious and. DIRECTIONS In a saucepan, brown the bacon. Remove the bacon and set aside.

Foods That Can Make Your Mood Better

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly great at beating back depression. Just make sure that you don’t get rid of the egg yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel happier!

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Nuts, on top of improving your mood, can be a great source of protein.

If you want to battle depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Grains can be good for driving away a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These foods can help you feel full for longer too, which can help your mood too. Feeling famished can really make you feel terrible! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Green tea is actually good for your mood. You knew it had to be mentioned in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are well aware that green tea helps you to elevate your moods as well!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try these tips instead!

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<