Recipe of Homemade Shio-Koji & Sake Lees Hot Pot

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, shio-koji & sake lees hot pot. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Shio-Koji & Sake Lees Hot Pot is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Shio-Koji & Sake Lees Hot Pot is something that I’ve loved my whole life.

Japanese Ingredient Highlight: Shio koji (塩麹, 塩糀). A century-old natural seasoning used in Japanese cooking to marinate, tenderize, and enhance umami flavor of a dish. Shio Koji's convenience is another reason this traditional ingredient recaptured the spotlight in Japan. It can be used to marinate meat or fish, or added as a sauce or finishing touch.

To get started with this recipe, we have to first prepare a few ingredients. You can cook shio-koji & sake lees hot pot using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Shio-Koji & Sake Lees Hot Pot:

1. Make ready To make the sake lees soup:
2. Get 1000 ml Japanese Dashi soup stock
3. Prepare 80 grams Sake lees
4. Get 50 grams Saikyo miso
5. Make ready 1 tbsp Usukuchi soy sauce
6. Take 1 tsp Kombu tea (granules)
7. Take 1 Chicken (thigh, drumettes, or other cut of your choice)
8. Make ready 1 tbsp Shio-koji
9. Make ready 50 ml Sake
10. Get Vegetables and other ingredients you have on hand:
11. Make ready 8 cm Daikon radish, cut into matchsticks
12. Take 2/3 Carrots, cut into matchsticks
13. Make ready 1/4 Chinese or napa cabbage
14. Get 5 Shiitake mushrooms (or shimeji, enoki, or mushroom of your choice)
15. Prepare 1/2 Japanese leek (green onions)
16. Prepare 1/2 pack Mitsuba (or chrysanthemum greens, mizuna, or spinach)
17. Prepare 2 Kurumabu (optional)

SHIOKOJI, 塩麹。It is secret, magical, traditional Japanese seasoning that you might never heard of. Shio Koji (塩麹, 塩糀) - A century-old natural seasoning used in Japanese cooking to marinate, tenderize, and enhance umami flavor of a dish. It's made of just a few simple ingredients: salt, water. Shio koji is an ingredient in Japanese cooking with a history of at least a few hundred years.

Steps to make Shio-Koji & Sake Lees Hot Pot:

1. Sprinkle salt on the chicken, add sake, cover with a lid, then steam over medium heat. Once cooked through, remove the lid, add the dashi soup stock, and bring to a boil.
2. Add the vegetables that take longer to cook, such as daikon, carrots, or other root vegetables. Skim off the scum the soup boils.
3. Combine the sake lees and saikyo miso in a bowl, and add the dashi soup stock from Step 2 a little at a time. Dissolve until smooth, then add the soy sauce and kombucha, then add it to the pot.
4. Add the Chinese cabbage, shiitake, and other ingredients, finish with mitsuba or other greens, then it's ready to serve.
5. [To prepare the kurumabu:] Rehydrate the kurumabu in lukewarm water, gently press out excess water by pressing down with the palm of your hand. Then, chop into bite-sized pieces.

It's made of just a few simple ingredients: salt, water. Shio koji is an ingredient in Japanese cooking with a history of at least a few hundred years. Koji (also known as koji-kin) is a fungus or mold used to ferment foods or. Aspergillus oryzae, also known as kōji mold, is a filamentous fungus (a mold) used in Japan to saccharify rice, sweet potato, and barley in the making of alcoholic beverages such as sake and. Shio koji has been utilized as an ingredient, a seasoning and as a fermentation agent for foods and alcoholic beverages in Japan.

Foods That Can Make You Happy

Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, you might be surprised to learn, are fantastic at battling depression. Just see to it that you do not throw out the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are stuffed full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try to eat an egg and feel a lot happier!

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a terrific protein source.

If you want to fight depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains can help you feel full for longer also, which can help your mood too. It’s easy to feel low when you are starving! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Green tea is really great for your mood. You were just anticipating to read that here, weren’t you? Green tea is high in a specific amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. And now you are aware that it can help you be happier too!

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these tips instead.

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