Recipe of Homemade Cold Shabu-Shabu with Shio-Koji Grated Daikon Radish and Soy Sauce Dressing with Lemon Flavour

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, cold shabu-shabu with shio-koji grated daikon radish and soy sauce dressing with lemon flavour. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Cold Shabu-Shabu with Shio-Koji Grated Daikon Radish and Soy Sauce Dressing with Lemon Flavour is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Cold Shabu-Shabu with Shio-Koji Grated Daikon Radish and Soy Sauce Dressing with Lemon Flavour is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook cold shabu-shabu with shio-koji grated daikon radish and soy sauce dressing with lemon flavour using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Cold Shabu-Shabu with Shio-Koji Grated Daikon Radish and Soy Sauce Dressing with Lemon Flavour:

1. Get 300 grams Thinly sliced pork
2. Prepare 800 ml Water
3. Make ready 1 tsp Shio-koji (salt-fermented rice malt)
4. Take 1 tbsp Sake
5. Get 1 Mizuna greens
6. Get Grated Daikon Radish and Soy Sauce Dressing with Lemon Flavour (Recipe ID: 1494363)
7. Prepare 2 tbsp Soy sauce
8. Make ready 4 tsp Mirin
9. Make ready 2 tsp Honey
10. Prepare 1 tsp Vinegar
11. Prepare 2 tsp Lemon juice
12. Take 2 tsp Sugar
13. Make ready 1/2 tsp Dashi stock granules
14. Take 2 tsp Water
15. Make ready 100 grams Daikon radish

Steps to make Cold Shabu-Shabu with Shio-Koji Grated Daikon Radish and Soy Sauce Dressing with Lemon Flavour:

1. [Make the dressing] 1) Peel the daikon radish, grate, and drain the excess water out.
2. 2. Add the sugar, dashi stock granules, and water into a heatproof dish, and microwave for 40-50 seconds at 600 W.
3. 3. Add the soy sauce, mirin, honey, vinegar, lemon juice, and grated daikon radish from Step 1 to Step 1, and mix.
4. [Prepare the cold shabu-shabu] Pour the water, shio-koji, and sake into a pot, then turn on the heat.
5. When it starts to boil, turn down the heat. Spread out the pork slices and add to the pot one by one. (Please adjust the heat so that it won't boil.)
6. When the meat is cooked through, transfer to a sieve to drain, and let it cool.
7. Place mizuna greens on a plate, and spread the pork from Step 6 on top, and swirl in the sauce.

Foods That Make Your Mood Better

A lot of us believe that comfort foods are bad for us and that we should stay away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. You need to be sure, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and jolly up!

Put together a trail mixfrom different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a fantastic protein food source.

Cold water fish are excellent for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

Some grains are really excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full too which can really help to improve your mood. It’s not hard to feel depressed when you are starving! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

Green tea is wonderful for moods. You were simply expecting to read that here, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies show that this particular amino acid can basically induce brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that applies to your mood also!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

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