Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, potato wedges and fried goat meat. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Patotos, , GOAT MEAT, , onion, , maggi cubes, , chilli, , Pfeiffer, , suya pepper goat stew meat, fresh hot Chile peppers seeded and chopped, mild curry powder, garlic minced, salt Potato wedges and fried goat meat. Potatoes, Cooking oil, Black pepper, Cumin, Salt. Learn how to make fried potato wedges that are super crispy on the outside while soft in the middle. Serve them with a chipotle mayonnaise dipping sauce.

Potato wedges and fried goat meat is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Potato wedges and fried goat meat is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook potato wedges and fried goat meat using 5 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Potato wedges and fried goat meat:

Make ready Potatoes
Prepare Cooking oil
Take Black pepper
Take Cumin
Take to taste Salt

In Australia, potato wedges are a common bar food, that are almost always served with sour cream and sweet chilli sauce. They are not considered French fries. Goat meat lends itself to simple oven cooking, including dry techniques such as roasting. You can also braise meat that is less than tender or broil thinner cuts such as steaks or chops.

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Steps to make Potato wedges and fried goat meat:

Peel your potatoes and place them in a bowl with clean water. Wash them clean and cut in 4
Blanch the potatoes for 5mins. Add in turmeric for color (optional). Remove the excess water and pour them on a clean kitchen towel.
Add in the cumin and black pepper and mix well.
In a cooking pot add vegetable oil and let it become hot. Add in your blanched potatoes bit by bit. Do not overcrowd the cooking pot. Don't stir add when checking if they are ready.
Once they are ready set aside and serve with your meat.
For the meat, I gave it a good boil until ready. Added onion as it boiled. After I added ginger /Garlic paste and gave it a stir. Added soy sauce, stir well. Add in tomatoes and stir well until they disappear. Add dhania and serve. Enjoy

Goat meat lends itself to simple oven cooking, including dry techniques such as roasting. You can also braise meat that is less than tender or broil thinner cuts such as steaks or chops. When I first began making my own hash, I used Russet potatoes and pork sausage. Fried Liver Goat Recipes. fried & baked potato wedges with step by step photo and video recipe. wedges are often confused with potato fries which is generally thin and has different shape. wedges have more curvy in shape and has very distinct corners or in other words it can be termed as half moon shaped snack. having. Oven fries seasoned with garlic powder and onion powder will go great with your favorite burgers.

How to Elevate Your Mood with Food

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you may be amazed to learn, are terrific at combating depression. Just see to it that you don’t get rid of the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel better!

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, specifically, are a terrific protein food source.

Cold water fish are good if you would like to feel happier. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

It’s not hard to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They help you feel full also which can really help to improve your mood. It’s not hard to feel depressed when you feel hungry! These grains can elevate your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is truly great for your mood. You were sure it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will improve your brain’s focus while also calming the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. And now you are aware that green tea can help raise your mood also!

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!