Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, fried rice, with peppered goat meat and dodo. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Fried rice, with peppered goat meat and dodo is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Fried rice, with peppered goat meat and dodo is something which I have loved my whole life. They’re nice and they look wonderful.
Looking for a delicious and simple goat fried rice recipe? this video will teach you how to make goat fried rice. Want to know how to make it? click the. Nigerian Food TV presents - Asun : Nigerian Smoked Spicy Peppered Goat Meat - written recipe here http Nigerian Food: Nigerian Fried Plantain With Eggs ,Dodo ati Eyin Dindin. https HOW TO MAKE ASUN [ SPICY GOAT MEAT ] Nigerian Food Recipes. Add the peas, and rice and toss thoroughly until.
To begin with this recipe, we have to prepare a few components. You can have fried rice, with peppered goat meat and dodo using 20 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Fried rice, with peppered goat meat and dodo:
- Take 3 cups rice
- Prepare Curry powder
- Take Carrots
- Take Green beans
- Get Green peas
- Take Dried thyme
- Make ready cubes Seasoning
- Get Margarine
- Make ready to taste Salt
- Get Peppered goat meat
- Get 1 kilo goat meat
- Take Habanero pepper
- Take Onions
- Get cubes Seasoning
- Get Salt
- Make ready Vegetable oil for frying
- Make ready Dodo
- Get Ripe plantains
- Make ready Vegetable oil for frying
- Prepare Salt
Some packs of our special neatly prepared basmati jollof paired with peppered goat meat and dodo that was enjoyed today by the choplife gang.. . #good. Goat meat pepper soup, cuts across all Nigerian sects. Goat meat pepper soup, is a spicy soup, that can be taken before the main dish or after. Jollof Rice With Dodo And Herb Baked Chicken.
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Steps to make Fried rice, with peppered goat meat and dodo:
- Parboil rice until you can break into two with a finger. Rinse out with cold water to cool down.
- Add the stock from the goat meat. It should be big enough to slightly cover rice.
- Add more seasoning cubes and a little salt.
- Add curry powder and some blended or pounded peppers.
- Bring to a boil.
- Add rice and cook until water dries up.
- In a non stick pan, add margarine and let dissolve.
- Pour in all diced vegetables and stir for two minutes. Set aside
- In another pan, add some margarine, add the fried vegetables and some portion of the rice, stir fro for 1 minute. Turn in rice into another pot. Repeat process until done.
- For peppered goat meat, cook the meat until soft and use the stock for the above.
- Remove almost all the stock, the add peppers and onion. Cook on medium heat for 3 minutes.
- In a hot oil, fry in patches until done.
- For the Dodo: cut plantain into desired shapes, add some salt. Then fry until intended color appears.
- Enjoy!
Goat meat pepper soup, is a spicy soup, that can be taken before the main dish or after. Jollof Rice With Dodo And Herb Baked Chicken. Chilli Garlic Fried Rice is easy to cook and is a popular Indo-Chinese dish. Cook till these turn soft and add some salt and white pepper powder. Add some chopped spring onions and add the chilli garlic paste.
How to Boost Your Mood with Food
A lot of us think that comfort foods are terrible for us and that we must avoid them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods really do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually great at fighting back depression. You need to make sure, however, that what you make includes the egg yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming a couple of eggs to jolly up!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a fantastic source of protein.
Cold water fish are great for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
Grains can be excellent for driving away a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which can help your mood too. It’s not hard to feel depressed when you are starving! The reason these grains help your mood so much is that they are easy to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is actually good for your mood. You knew it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You already knew green tea could help you become so much healthier. Now you are well aware that it helps you to lift your moods also!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!
