Recipe of Homemade Wet Fried Goat Meat

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, wet fried goat meat. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Wet Fried Goat Meat is one of the most favored of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Wet Fried Goat Meat is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have wet fried goat meat using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Wet Fried Goat Meat:

1. Get 300 g goat meat
2. Get 1 medium carrot
3. Get 1 Clove garlic
4. Prepare 1 pinch salt
5. Get 5 TBS cooking oil
6. Get 1 royco cube
7. Prepare 1 little garlic powder
8. Get 1 onion
9. Take 2 tomatoes

Steps to make Wet Fried Goat Meat:

1. Cut the goat meat into pieces then wash.
2. Add half cup of water to it and boil till tender
3. After the water is diminished and the meat is tender, add chopped garlic, onion and cooking oil
4. Cook for 5 minutes while stirring then add chopped carrots and chopped tomatoes.
5. Stir the mixture again till the tomatoes are well cooked
6. Add salt and royco cube and mix well the lastly add garlic powder
7. Allow it to cook for 5 more minutes and serve with Ugali

Foods That Make You Happy

Many of us believe that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional boost, test out some of these.

Eggs, believe it or not, are wonderful for helping you battle depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. The B vitamin family can be terrific for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try to eat an egg and feel better!

Put together a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a terrific protein source.

If you would like to overcome depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.

It’s not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full too which can truly help to better your mood. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You knew that green tea helps you become better. And now you are aware that it can help improve your mood as well!

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!

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