Steps to Make Super Quick Homemade Coconut rice, avocado salad and fried goat meat

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, coconut rice, avocado salad and fried goat meat. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Coconut rice, avocado salad and fried goat meat is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Coconut rice, avocado salad and fried goat meat is something which I have loved my entire life. They are fine and they look wonderful.

#coconutrice #abyshomekitchen #cookingtips Hello everyone its your girl Abby here again. I hopeyou all are doing well. So today I'm going to be showing you. This is a list of goat dishes, which use goat meat as a primary ingredient.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook coconut rice, avocado salad and fried goat meat using 18 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Coconut rice, avocado salad and fried goat meat:

1. Get 600 g long grain white Rice
2. Take 400 ml Coconut Milk
3. Take 500 ml Chicken stock
4. Make ready 100 g cleaned Shrimps/beef/liver(optional)
5. Get 2 large Carrots
6. Prepare 1 handful/50g Green Peas or Runner Beans
7. Make ready 1 large Green bell pepper
8. Get 1 handful/ 50g Sweet corn
9. Make ready 1 large Red bell pepper
10. Take 1 large Onion bulb
11. Take 2-3 tablespoonful Curry Powder
12. Get 1 1/2 teaspoonful Garlic Powder
13. Take 1/2 tablespoonful Black or white pepper (optional)
14. Take 1/2 tablespoonful grounded crayfish
15. Take 1/2 teaspoon ginger powder/ grated ginger(optional)
16. Take 2 Cooking spoonful coconut Oil
17. Prepare 2-3 stock cube/seasoning cube
18. Get Salt (to taste)

Creamy avocado, earthy beets and crispy fried goat cheese make up this delicious, leafless salad that's drizzled with a shallot and white balsamic dressing. Instead of the fried goat cheese balls I use in my version, they serve their rendition with a swath of ricotta cheese. Crispy fried goat cheese salad served with colorful fruits and vegetables. Fresh arugula, beets, carrots, peas, avocado and raspberry poppyseed dressing.

Steps to make Coconut rice, avocado salad and fried goat meat:

1. The first step is to prepare the ingredients for the coconut fried rice. If you don't have chicken stock, You can also use plain water, but you'll have to add extra seasoning to make the coconut fried rice as tasty as when stock is used.
2. Parboil the rice place in a sieve to drain out excess water. Tip: Parboiling helps to reduce the starchy content of the rice which makes the grains to clump together when cooking If you are ''anti-parboiling'', no problem, but I strongly advice this when making coconut fried rice because the oil from the coconut milk tends to clump the rice and makes it sticky
3. Pour the chicken stock and coconut milk into a large pot and bring to a boil. As the mixture starts to boil, add 1 seasoning cube(stock cube), 2 tablespoons curry powder, 1 teaspoon garlic powder, half of the diced onions and salt to taste. Mix well and add the parboiled rice. Leave to cook on medium heat.level as the rice, so that it dries up completely when the rice is done. If you don't have stock, double the seasoning you'll be using and use water and coconut milk
4. When the rice is starts to bubble, place the cleaned shrimps on top of the rice and leave to cook until the rice is done.  Mix well, open the pot and leave the rice to cool a bit. Now heat up the oil; add the diced carrots, sweet corn, peas, red&green bell pepper and diced liver/meat(if using); then add the white/black pepper, ginger, and the remaining garlic, curry &seasoning cube to taste, stir fry for 1 min then add all the veggies into the pot of coconut rice and mix togeth
5. After which your coconut rice is ready.
6. Note* if you want a very strong coconuty flavour add 2 to 4 cup of coconut oil to be use when stir frying the veggies.

Crispy fried goat cheese salad served with colorful fruits and vegetables. Fresh arugula, beets, carrots, peas, avocado and raspberry poppyseed dressing. The fried goat cheese holds very well and stays crisp for over an hour if you need to prepare these ahead of time before your hungry eaters arrive. Keto avocado, bacon and goat-cheese salad. Craving creamy avocados and goat cheese with the crunch of nuts?

Learn How to Improve Your Mood with Food

Most of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you might be surprised to learn, are wonderful at combating depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to feel better!

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, particularly, are a fantastic source of protein.

If you want to battle depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

Grains can be great for fighting a bad mood. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full also which can truly help to make your mood better. It’s easy to feel low when you are starving! The reason these grains are so great for your mood is that they are easy to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods also!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!

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