Recipe of Award-winning My Family's Superb Kimchi Hot Pot

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, my family's superb kimchi hot pot. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

My Family's Superb Kimchi Hot Pot is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. My Family's Superb Kimchi Hot Pot is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook my family's superb kimchi hot pot using 19 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make My Family's Superb Kimchi Hot Pot:

1. Make ready 300 grams Pork belly
2. Make ready 1 tbsp ★ Soy sauce
3. Get 1 tbsp ★ Sake
4. Get 1 clove ★ Grated garlic
5. Get 300 grams Napa cabbage kimchi
6. Make ready 2 tbsp Sake
7. Take 800 ml Water
8. Prepare 1 tbsp ☆ Gochujang
9. Get 1 tbsp ☆ Red miso or blended miso
10. Prepare 2 tbsp ☆ Soy sauce
11. Make ready 1 tsp ☆ Sugar
12. Take 1 clove ☆ Grated garlic
13. Prepare 1 pinch Salt
14. Get 1 bunch Garlic chives
15. Get 1 or 2 blocks Tofu
16. Make ready 1 Enoki mushrooms, bean sprouts, napa cabbage
17. Get 1 Daikon radish, carrot, Japanese leeks
18. Prepare 1 Sesame oil
19. Prepare 1 tsp Chinese soup stock

Steps to make My Family's Superb Kimchi Hot Pot:

1. Cut the pork into 4-5 cm lengths. Mix all ★ ingredients and grated garlic and use mixture to marinate pork for 15 minutes.
2. Cut the vegetables to your liking. Cut tofu into 6 or 8 pieces.
3. Squeeze the liquid out of the kimchi and save. Mix all ☆ ingredients in a bowl.
4. Heat an earthen pot with sesame oil (1 tablespoon) and cook the pork.
5. Add sesame oil to Step 4, add kimchi from Step 3, and cook for 1-2 minutes.
6. Add sake, water, kimchi liquid, and Chinese soup stock to Step 5, and after it boils, add tofu and cores of Chinese cabbage. Continue cooking.
7. Add the ☆ ingredients and salt to Step 6, and add the rest of vegetables (add Chinese chives, leek, the leaves of Chinese cabbage and enoki mushrooms in the end, because they cook the quickest).
8. I also added Chinese soup stock in the ingredients. You don't have to, but if the kimchi lacks flavor, it'll be good to add it.

Foods That Can Make You Happy

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, you may be astonished to learn, are wonderful at battling depression. Just be sure that you do not throw away the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel better!

Build a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a great protein source.

Cold water fish are excellent for eating if you are wanting to combat depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

Grains can be excellent for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They help you feel full as well which can actually help to improve your mood. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

Your mood can actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you feel healthier. Now you are aware that green tea helps you to elevate your moods also!

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try several of these instead!

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