How to Prepare Award-winning White rice,Goat meat stew and Dodo

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, white rice,goat meat stew and dodo. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

White rice,Goat meat stew and Dodo is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. White rice,Goat meat stew and Dodo is something which I have loved my whole life. They are fine and they look wonderful.

See recipes for Fried rice, with peppered goat meat and dodo too. The main course is white rice with goat meat in curry sauce, a delicious experience for people looking for something different to go with white rice. White rice and Assorted Goat meat stew#foodie #foodphotography #foodgasm #foodstagram #food #africancusine #africanfood #africanculture. This goat meat stew is a version of a beloved Filipino dish (calderata) with carrots, potatoes, and peas in a flavorful tomato sauce.

To begin with this particular recipe, we must first prepare a few components. You can have white rice,goat meat stew and dodo using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make White rice,Goat meat stew and Dodo:

1. Make ready 1 kg Goat meat
2. Take 1 Mudu Fresh tomatoes
3. Make ready Shombo
4. Take Tatashe
5. Take Onions
6. Take Tomatoes paste
7. Prepare Curry
8. Prepare Cinnamon
9. Prepare Thyme
10. Take Garlic
11. Take Ginger
12. Get Knorr
13. Prepare Salt
14. Take Veg oil
15. Make ready Rice
16. Make ready Ripe plantain

GOAT MEAT PEPPER SOUP: g Goat meat.cut into small sizes spoonful Ground pepper soup spices Nigerian Goat Meat Pepper Soup is one of the popular Nigerian Pepper Soup recipes. Im about to throwdown on dodo (plantains) rice and red stew with chicken. Nigerian food at its finest yum. Curried Goat Stew — An amazing recipe for goat stew that is intriguing and spicy without being overly hot.

Steps to make White rice,Goat meat stew and Dodo:

1. Wash ur tomatoes,peppers and onions and put in a blender and blend till smooth and set aside.
2. Wash ur meat,season with curry, thyme,ginger, garlic,onions and salt and bring to a boil on its stock. Then add more water to cook properly till done.
3. In a pot,heat up very hot oil and add ur blended tomatoes,curry,thyme,knorr,tomato paste and little salt and cook on high heat for 10-15mins.
4. Add ur meat and continue cooking till dry. Set aside.
5. Slice ur plantain to desired shape,season with salt and cinnamon.
6. Heat up oil in frying pan and begin to fry plantain till done on both sides.
7. Wash and per boil ur rice.
8. Heat up water in a pot,add salt and bring to a boil. Once its boiled, add ur rice and cook till soft and dry.
9. Ur Rice and goat meat stew with Dodo is ready.

Nigerian food at its finest yum. Curried Goat Stew — An amazing recipe for goat stew that is intriguing and spicy without being overly hot. A stew widely consumed in the Caribbean and Africa. Okay, I know that goat meat can be off-putting and you may have some reservations about eating it but don't be so quick to dismiss it yet. Slow-cooked goat and tripe are key to the savory, earthy intensity of this traditional Ghanaian stew.

Turn to Food to Elevate Your Mood

A lot of us believe that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually great at dealing with depression. Just be sure that you don’t throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a great source of protein.

Cold water fish are excellent if you wish to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Grains can be good for overcoming a bad mood. Barley, millet, quinoa, etc are excellent at helping you feel happier. They can help you feel full for longer also, which can help your mood too. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

Green tea is truly excellent for your mood. You knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you be healthier. Now you are well aware that it helps you to elevate your moods also!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

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