Simple Way to Prepare Quick Wok Radish cakes

Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, wok radish cakes. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Wok Radish cakes is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Wok Radish cakes is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have wok radish cakes using 17 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Wok Radish cakes:

1. Prepare 800 gm Ready Made Radish cakes (find in Asian stores)
2. Take 3 eggs
3. Get 6 cloves chopped garlic
4. Prepare 1 dl chopped spring onions
5. Prepare 300 gm bean sprouts
6. Prepare 100 gm dried shrimps (washed)
7. Make ready 2 Chinese sausages (slice into thin slices)
8. Get Wok sauce ingredients
9. Take 0.5 dl dark mushrooms soya
10. Take 0.5 sambal chili paste
11. Make ready 2 tablespoon light soya sauce
12. Get 2 tablespoon sweet soya sauce
13. Get 1 teaspoon white pepper
14. Make ready 1 pinch salt
15. Get 2 tablespoon cooking oil
16. Prepare 1 dl water
17. Take Optional: fresh cut piri piri

Steps to make Wok Radish cakes:

1. Heat up frying pan, add in the cooking oil then continue with garlic. Stir until they become golden then add in the Chinese sausages and dried shrimps. Continue stir in medium heat.
2. Then add in the Radish cake cubes then pour in the wok sauce directly and turn onto high heat. Wok around 8 min… Add in 1dl water. Let it soak into the Radish cakes cubes. While waiting, add in the eggs and close the lid. Let it be around 5 min until smell some burn then stir around continue wok.
3. Then turn off the heat add in bean sprouts and continue stir. Last touch, sprinkle the chopped spring onions on top, then is ready for tummy😊

Try Using Food to Improve Your Mood

Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just make sure that you do not toss the yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a couple of eggs to feel better!

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more serotonin you have, the better you will feel. Nuts, along with raising your mood, can be a super source of protein.

If you want to battle depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

Some grains are actually excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These foods fill you up better and that can help elevate your moods as well. Feeling famished can really bring you down! The reason these grains elevate your mood is that they are not hard to digest. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is really great for your mood. You were simply anticipating to read that here, weren’t you? Green tea is chock-full of an amino acid known as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you become healthier. Now you are well aware that green tea helps you to lift your moods as well!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

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