Recipe of Speedy Arabian Chicken Mandi

Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, arabian chicken mandi. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Arabian Chicken Mandi is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Arabian Chicken Mandi is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook arabian chicken mandi using 23 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Arabian Chicken Mandi:

1. Prepare 8 pcs Chicken with skin
2. Prepare to taste Salt
3. Get 1 tsp lemon
4. Take 1/4 tsp Zafran colour
5. Take As needed Oil
6. Prepare 1 tsp Cinnamon powder
7. Get 1 tsp Garlic powder
8. Make ready 1 tsp Ginger powder
9. Take 1 tsp Turmeric powder
10. Take 1 tsp Nutmeg powder
11. Get 1 tbsp Cumin powder
12. Prepare 1 tbsp Coriander powder
13. Get 4 cups Basmati rice
14. Prepare 1/2 cup Ghee
15. Make ready 2 Onion large finely chopped
16. Prepare 3 Tomato large finely chopped
17. Make ready 2 Cinnamon
18. Prepare 4 Green Cardamom
19. Take 4-5 Clove
20. Take 2 Bay leaves
21. Get 4-6 Green chilli
22. Get 1 tsp Black pepper powder
23. Take 1 piece Coal

Steps to make Arabian Chicken Mandi:

1. Mix together cinnamon powder, clove powder, nutmeg powder, turmeric powder, cumin powder and coriander powder. This is Mandi masala.
2. Soak rice in enough water and keep aside.
3. Marinate the chicken with Mandi spice, salt, food colour, lemon juice mix well cover and keep in the fridge for 2 hour.
4. After 2 hours heat 4 tbs oil and fry the chicken pieces till golden on both sides on high flame, keep aside.
5. Now heat oil add onions, cloves, bay leaves, green cardamom, cinnamon stick fry till light golden on high flame.
6. Then add tomatoes, green chilli mix and cook till soft on high flame.
7. Now add black pepper, salt mix and place the fried chicken pieces, Mandi spice, water enough that the chicken gets covered then wait for a boil on high flame, now cover and cook for 20 minutes on medium flame to make the stock.
8. Then remove the chicken pieces, wash the rice and add to the stock mix well, cover and cook on high flame till the stock dries.
9. Heat the coal till red hot.
10. Once the stock dries cover the lid and simmer for 5 to 10 minutes and close the flame.
11. Then place the chicken pieces on the rice and add the hot coal on foil with 1 tsp of oil cover till the smoke settles.

Use Food to Boost Your Mood

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Eggs, believe it or not, are wonderful for helping you combat depression. Just see to it that you don’t toss out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to jolly up!

Make a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.

Cold water fish are excellent if you want to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

Some grains are truly excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They help you feel full also which can actually help to improve your mood. It’s not hard to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is actually excellent for your mood. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You knew green tea could help you become healthier. Now you know that it helps you to elevate your moods also!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!

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