Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, clear soup with cheese balls and king oyster mushroom. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Clear Soup with Cheese Balls and King Oyster Mushroom is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Clear Soup with Cheese Balls and King Oyster Mushroom is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook clear soup with cheese balls and king oyster mushroom using 6 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Clear Soup with Cheese Balls and King Oyster Mushroom:
- Take 2 small king oyster mushrooms (about 10 cm long), cut into small pieces
- Make ready 6 cheese balls (you can use other kind of meatballs, I just used the ones that were available)
- Take 2 tbsp frozen peas
- Take 1 cup water
- Get 1 tsp onion salt – https://cookpad.com/us/recipes/2654409-onion-salt-2-ingredients
- Prepare 1/2 tsp powdered broth (I used mushroom)
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Instructions to make Clear Soup with Cheese Balls and King Oyster Mushroom:
- Pour water into a pot. Add all of the ingredients.
- Use medium heat. When it boils, lower the heat, simmer for about 10 minutes.
Learn How to Boost Your Mood with Food
Most of us think that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat a few eggs to cheer up!
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more you have of it, the happier you will feel. Nuts, in addition to raising your mood, can be a superb source of protein.
Cold water fish are great if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
Grains can be great for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They help you feel full as well which can really help to improve your mood. It’s easy to feel depressed when you feel famished! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
Your mood could really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea can improve your mood too!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
