Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, vegetarian lancashire hot pot. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Vegetarian Lancashire Hot Pot is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Vegetarian Lancashire Hot Pot is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have vegetarian lancashire hot pot using 22 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Vegetarian Lancashire Hot Pot:
- Get 1/2 cup butter
- Prepare 250 grams red or green lentils
- Get 5 medium russet or yellow potatoes, boiled and sliced
- Prepare 12 cloves garlic, chopped
- Make ready 2 large white onion
- Prepare 2 medium carrots, peeled and chopped
- Get 6 stalks celery
- Take 1 medium leek
- Make ready 4 large red or serrano chili peppers, with seeds
- Make ready 1 large tin diced tomatoes (3 cups)
- Prepare 1 tbsp curry powder
- Make ready 1 small tin tomato paste
- Make ready 250 ml vegetable stock (1-1.5 cups)
- Make ready 1 tsp vegemite
- Prepare 1 tbsp worcestershire sauce
- Make ready 2 tbsp black pepper
- Get 1 tbsp smoked paprika
- Make ready 2 large turnips, boiled and chopped
- Take 1 tsp salt (optional)
- Make ready 1 cup red or white wine
- Take 1 tbsp tumeric
- Get 1 tbsp garam masala
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Steps to make Vegetarian Lancashire Hot Pot:
- Rinse lentils and dump into boiling water for 10 minutes. Drain and set aside
- Place potatoes and turnips (peeling optional) in cold water and slowly bring to boil, boiling gently for 30 minutes. Let cool before chopping the turnips and slicing the potatoes.
- Melt butter in an oven safe dish on the stove (or prepare casserole dish for oven transfer later) over medium heat
- Add garlic, onion, carrots, celery, leeks and chili peppers until slightly sweated
- Once slightly sweated, add all spices EXCEPT the paprika and work into the dish, allowing for the spices to infuse the veggies.
- Once the ingredients start sticking slightly to the bottom of the pan, splash in the cup of wine to deglaze and allow to cook until the alcohol burns off.
- Add the diced tomatoes, vegemite, tomato paste and worcestershire sauce to the pot. Cover until boiling, then lower heat to low and preheat the oven to 350°F.
- Cook low and slow on the stove for 30 minutes before adding the turnips and lentils. Stir around and add the vegetable stock
- Either dump the contents into an ovensafe dish or in the same pot, neatly arrange the sliced potatoes over the top, slightly overlapping each potato in a concentric circle.
- If necessary, add a bit more vegetable stock until it is just below the level of the potatoes. Now sprinkle the potatoes with the paprika and pop into the preheated oven for 60 minutes.
Discover How to Elevate Your Mood with Food
A lot of us think that comfort foods are terrible for us and that we should avoid them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to eat. Several foods really do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just see to it that you do not throw out the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks especially, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific protein food source.
Cold water fish are excellent for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
Grains can be wonderful for fighting a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods as well. It’s easy to feel a little bit off when you feel famished! These grains can improve your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is really good for your mood. You were simply waiting to read that here, weren’t you? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You knew green tea could help you be so much healthier. Now you are aware that it helps you to raise your moods also!
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!
