Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, black pepper stir fried noodles. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Black Pepper Stir Fried Noodles is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Black Pepper Stir Fried Noodles is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook black pepper stir fried noodles using 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Black Pepper Stir Fried Noodles:

Get Black Pepper Sauce
Prepare 1 black pepper (1/2 - 3 tsp)
Take 4 tbsp soy sauce
Take 2 tbsp white cooking wine or Mirin
Make ready 1 piece fresh ginger about 1 inch long
Make ready 4 clove garlic
Make ready 1/2 tsp corn starch
Prepare Main
Prepare 1/2 lb ground meat or tofu, cubed
Prepare 1 small head of napa cabbage
Prepare 1/2 large onion, chopped
Get 10 oz spinach fresh (optional)
Prepare 4 oz dried noodles, I like rice, but egg work well also
Get 2 tbsp vegetable oil

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Instructions to make Black Pepper Stir Fried Noodles:

Soak noodles in water (room temp) for about an hour
Pour a couple tablespoons oil in a large skillet, wok or stir fry pan. Turn heat to medium high.
Once the oil is heated, cook meat, chopping it up, or fry tofu cubed on all sides.
Once meat/tofu is just cooked, add chopped onion
Chop cabbage across in 1/4-1/2 strips, so it is kind of noodle looking
When the onions are mostly cooked, translucent, add cabbage, and spinach if using.
When cabbage is wilted, drain noodles and add, turn heat down to medium.
Stir for a few minutes to get it all hot
Mix all sauce ingredients in a blender or food processor until well blended.
Add sauce to pan. Stir to mix well. Keep stirring for about 2 or 3 minutes to allow sauce to thicken.
Serve. Use sesame seeds, chopped green onion, cilantro to garnish if desired.

Discover How to Boost Your Mood with Food

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Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to bettering your mood, can be a great source of protein.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

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See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!