Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, king trumpet & shimeji mushrooms simmered in sweet soy sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
King Trumpet & Shimeji Mushrooms Simmered in Sweet Soy Sauce is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re fine and they look fantastic. King Trumpet & Shimeji Mushrooms Simmered in Sweet Soy Sauce is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have king trumpet & shimeji mushrooms simmered in sweet soy sauce using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make King Trumpet & Shimeji Mushrooms Simmered in Sweet Soy Sauce:
- Make ready 1 pack King Trumpet mushrooms
- Get 1 pack Shimeji mushrooms
- Make ready Seasoning:
- Take 3 tbsp Sugar
- Get 4 tbsp Mirin
- Take 4 tbsp Sake
- Prepare 4 tbsp Soy sauce
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Instructions to make King Trumpet & Shimeji Mushrooms Simmered in Sweet Soy Sauce:
- Cut the king trumpet mushrooms into 5 mm thick pieces. Tear the shimeji mushrooms into small bunches.
- Place the mushrooms in the pressure cooker. Add the flavoring ingredients and mix.
- Cover Step 2 with a lid and turn on the heat. Once the pressure has lifted, lower the heat to low and pressurize.
- [The pressure cooking time is approximate] For a standard pressure cooker…about 3 minutes. For a high pressure cooker…about 1 minute.
- Once pressurized, stop the heat. When the pressure has been released, open the lid.
- Turn on the heat again without the lid and simmer for 3 minutes.
- Let cool and transfer to an airtight container. Store in the refrigerator.
Turn to Food to Elevate Your Mood
A lot of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you don’t toss out the yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel better!
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a superb protein source.
Cold water fish are great if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
Some grains are actually great for repelling bad moods. Barley, millet, quinoa, etc are fantastic at helping you be happier. They help you feel full also which can truly help to make your mood better. Feeling famished can be awful! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is actually excellent for your mood. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You already knew green tea could help you become so much healthier. Now you know that green tea can elevate your mood too!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
