Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, king oyster mushroom and bacon in butter and soy sauce. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
King Oyster Mushroom and Bacon in Butter and Soy Sauce is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. King Oyster Mushroom and Bacon in Butter and Soy Sauce is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have king oyster mushroom and bacon in butter and soy sauce using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make King Oyster Mushroom and Bacon in Butter and Soy Sauce:
- Take 1 pack King oyster mushrooms
- Get 1 slice Bacon
- Get 2 tsp Olive oil
- Get 1 tsp Butter (or margarine)
- Prepare 1 tsp Soy sauce
- Take 1 dash Salt
- Take 1 dash Pepper
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Steps to make King Oyster Mushroom and Bacon in Butter and Soy Sauce:
- Slice the mushrooms and bacon into whatever size you prefer.
- Heat a frying pan, coat in olive oil, and fry the mushrooms and bacon.
- Sprinkle some salt and pepper, add the butter and soy sauce, stir-fry quickly, then remove from heat.
Use Food to Improve Your Mood
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. You should be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and be happy!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not just that but nuts, in particular, are a great protein food source.
Cold water fish are great for eating if you are wanting to battle depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can really help you overcome depression.
Grains can be good for fighting a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They fill you up better and that can help improve your moods also. Feeling hungry can really make you feel awful! These grains can improve your mood as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Green tea is fantastic for moods. You were sure it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain’s focus while at the same calming the rest of your body. You already knew green tea could help you become healthier. Now you are aware that green tea can help you be happier too!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
