Easiest Way to Prepare Super Quick Homemade Chicken Tortilla Soup

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, chicken tortilla soup. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Chicken Tortilla Soup is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Chicken Tortilla Soup is something that I have loved my whole life.

Read Customer Reviews & Find Best Sellers. Browse Our Official Site For Tasty Tortilla Soup Recipes! In a medium stock pot, heat oil over medium heat. Saute onion and garlic in oil until soft.

To get started with this recipe, we must first prepare a few ingredients. You can cook chicken tortilla soup using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Chicken Tortilla Soup:

1. Take 1 Tablespoon Canola Oil
2. Get 1 Onion, diced
3. Make ready 2 Garlic Cloves, minced
4. Get 2 Teaspoons Cumin
5. Prepare 2 Teaspoons Oregano
6. Make ready 1 Teaspoon Salt
7. Get 45 Oz. Cannellini Beans
8. Get 20 Oz. Diced Tomatoes w/ Habaneros
9. Take 15 Oz. Cream of Corn
10. Make ready 15 Oz. Whole Kernel Corn
11. Take 15 Oz. Black Beans
12. Get 8 Chicken Thighs, shredded (or 2 breasts)
13. Get 1/2 Teaspoon Lime Juice
14. Take 1 Bag Blue Corn Tortilla chips
15. Take 2 Habanero peppers, diced

The more toppings on tortilla soup, the merrier. Cook's Note Bring a bit of the Southwest to your table with this spirit-warming soup. Loaded with tender chicken, diced tomatoes, and plenty of seasonings, it's sure to be requested again and again. Serve with tortilla chips if desired.

Steps to make Chicken Tortilla Soup:

1. Heat canola oil in a pan over medium heat. Add onion and garlic. Add chicken(cut into strips or cubes). Add cumin, oregano, and salt. Cover, let cook till chicken is browned on both sides, stirring occasionally.
2. Meanwhile, take 30 Oz. of your cannellini beans and puree until smooth. Don't drain out the liquid!
3. In a crockpot, add the pureed beans, remaining cannellini beans, diced tomatoes, habaneros, cream of corn, whole kernel corn, and black beans..
4. Take chicken and shred it finely. Then add to pot. Turn on low, cook for 6-8 hours.
5. Add lime juice, season to taste. Crush some tortilla chips as a topping

Loaded with tender chicken, diced tomatoes, and plenty of seasonings, it's sure to be requested again and again. Serve with tortilla chips if desired. Editor's Note Wear disposable gloves when cutting hot peppers; the oils can burn skin. In a large slow cooker, combine chicken, black beans, corn, peppers, onion, fire-roasted tomatoes, cilantro, garlic, cumin, chili powder, salt, and chicken broth. Cover and cook on low until.

Foods That Make You Happy

Most of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, you may be surprised to discover, are terrific at combating depression. You need to see to it, though, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat a few eggs to cheer up!

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not just that but nuts, in particular, are a terrific source of protein.

Cold water fish are excellent for eating if you wish to battle depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

It’s not hard to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They can help you feel full for longer as well, helping you feel better. Feeling starved can be awful! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps better your mental focus while calming the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know green tea can help raise your mood also!

See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

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