Simple Way to Prepare Homemade Double Cheese Gratin with King Oyster Mushrooms and Japanese Leek

Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, double cheese gratin with king oyster mushrooms and japanese leek. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Double Cheese Gratin with King Oyster Mushrooms and Japanese Leek is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Double Cheese Gratin with King Oyster Mushrooms and Japanese Leek is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook double cheese gratin with king oyster mushrooms and japanese leek using 12 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Double Cheese Gratin with King Oyster Mushrooms and Japanese Leek:

1. Make ready 2 packs King oyster mushrooms
2. Get 1 Japanese leek
3. Make ready 3 slice Bacon
4. Get 30 grams Short pasta (macaroni, penne, etc.)
5. Make ready 400 ml Milk
6. Get 3 tbsp Flour
7. Get 3 tbsp Butter (or margarine)
8. Get 1 Pizza cheese
9. Prepare [A]
10. Take 1 1/2 cube Consommé cube (crushed)
11. Prepare 2 tsp Grated cheese
12. Prepare 1 Pepper

Steps to make Double Cheese Gratin with King Oyster Mushrooms and Japanese Leek:

1. Chop the king oyster mushrooms into thin strips, and bacon in 1 cm wide strips. Slice the leek thinly. Boil the pasta according to instructions on the package.
2. Heat butter in a pot (or a frying pan). Add bacon. After the bacon gives out some oil, add the leek and stir-fry over medium heat. Add the mushrooms and continue to fry until soft.
3. When the mushrooms are soft, turn the heat off. Add flour and stir until the flouriness is gone (about 30 seconds).
4. Add milk and mix thoroughly. Turn the heat back on and simmer over medium heat until thick. Add the [A] ingredients to finish the white sauce.
5. Combine 1 ladle of white sauce, prepared in Step 4, with the cooked pasta.
6. Transfer the ingredients from Step 5 into a gratin dish. Pour over the rest of the sauce and top with heaps of pizza cheese.
7. Bake in 250℃ preheated oven until browned on top (about 15 minutes).

Foods That Make Your Mood Better

Most of us have been taught to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, believe it or not, are great for helping you battle depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can be terrific for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and be happy!

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a fantastic source of protein.

If you would like to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

Some grains are really excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They fill you up better and that can help elevate your moods as well. Feeling famished can actually bring you down! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

Green tea is truly excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will better your brain’s focus while also relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that green tea helps you to elevate your moods also!

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try these tips instead!

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