Recipe of Any-night-of-the-week Mushrooms and Chestnuts in Autumn-Coloured Paella

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, mushrooms and chestnuts in autumn-coloured paella. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for Mushrooms and Chestnuts in Autumn-Coloured Paella. To enjoy autumn one step ahead. Adjust the cooking time depending on the pan you use. Open the lid to check the rice from time to time, and poke with a wooden spatula.

Mushrooms and Chestnuts in Autumn-Coloured Paella is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Mushrooms and Chestnuts in Autumn-Coloured Paella is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook mushrooms and chestnuts in autumn-coloured paella using 14 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Mushrooms and Chestnuts in Autumn-Coloured Paella:

1. Take 350 grams Uncooked white rice
2. Take 150 grams Chicken thigh
3. Prepare 8 chestnuts Sweet chestnuts in sugar syrup
4. Make ready 150 grams Mushrooms of your choice (king oyster, maitake, enoki, shimeji, etc. Use a few different kinds of mushrooms)
5. Get 1/4 Onion (finely chopped)
6. Get 1 clove Garlic (finely chopped)
7. Prepare 185 ml Chicken soup stock (1 1/2 teaspoons of chicken soup stock granules dissolved in hot water)
8. Take 1 Salt and pepper
9. Prepare 1 pinch Saffron (or turmeric)
10. Make ready 1 tbsp Sherry (or white wine)
11. Prepare 1 dash Red bell pepper (julienned for garnishing)
12. Make ready 1 dash Italian parsley (or parsley)
13. Make ready 1 Lemon (I used Kabosu citrus)
14. Prepare 1 Olive oil

Season generously with salt and pepper. Transfer to bowl; sprinkle with chives. Place dried porcini mushrooms in a spice grinder and pulse until a powder forms, set aside. In a large sauté pan over medium-high heat, melt the butter.

Instructions to make Mushrooms and Chestnuts in Autumn-Coloured Paella:

1. Cut the chicken thigh into bite-sized pieces, season with salt and pepper, and leave for a while.
2. Lightly wash the rice, soak in water for about 15 minutes, and drain in a sieve for about 15 minutes.
3. Rinse off the syrup from the chestnuts, pat dry, and roast in the toaster oven until they turn light brown on the surface.
4. Cut off the stem end of the mushrooms. Pull shimeji or maitake mushrooms apart. Cut enoki or king oyster mushrooms into thirds, and shred vertically by hand.
5. Pour olive oil in a Le Creuset pan or paella pan (or frying pan), place the chicken thigh from Step 1 facing the skin side down, and sauté over medium heat.
6. Brown the chicken without moving much. The chicken will be cooked with the rice later on, so take out from the pan before it's cooked through, and set aside.
7. Add a little olive oil in the emptied pan, put all of the mushrooms, sauté them briefly, and remove from the pan.
8. In the emptied pan, add the garlic and onion, sauté them without scorching, and turn off the heat.
9. Break up the saffron into small pieces. Combine the saffron and 1 tablespoon of the 185 ml chicken soup stock, and microwave for 15 seconds to make saffron water.
10. If you don't have saffron, you can sprinkle with turmeric to make the soup yellow.
11. Put the rice, saffron water, the remaining chicken soup, and sherry into the pan from Step 8. Heat over low-medium heat for 7 minutes.
12. After 7 minutes, add the mushrooms, chicken, and chestnuts on top, cover with a lid, and heat over low-medium heat for a further 6 minutes.
13. After 6 minutes, open the lid, arrange the red bell pepper, cover with the lid, and heat over high heat for 30 seconds.
14. Steam with the lid on for 10-15 minutes. Open the lid, garnish with chopped Italian parsley and thinly sliced lemon.
15. You can buy a jar of sweet chestnuts in sugar syrup. As long as you have this at home, you can eat chestnut rice all year round.

Place dried porcini mushrooms in a spice grinder and pulse until a powder forms, set aside. In a large sauté pan over medium-high heat, melt the butter. Add the rice and stir until it is well coated with the oil. Add the stock, stirring well, cover, and. There are few dishes as flavor-packed, comforting, and vibrant as paella.

Discover How to Boost Your Mood with Food

Many of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you might be amazed to learn, are fantastic at battling depression. Just make sure that you do not throw out the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a great protein source.

If you want to battle depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

It’s not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These grains fill you up better and that can help you with your moods too. Feeling famished can truly bring you down! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

Green tea is really good for your mood. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You already knew that green tea helps you be a lot healthier. Now you are aware that green tea helps you to lift your moods also!

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.

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