Recipe of Homemade Beef skewers a'la Stroganoff

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, beef skewers a'la stroganoff. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Beef skewers a'la Stroganoff is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Beef skewers a'la Stroganoff is something that I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can cook beef skewers a'la stroganoff using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Beef skewers a'la Stroganoff:

1. Prepare 2 fillet steaks
2. Take 3 king oyster mushroom
3. Prepare 6-8 shallots
4. Take Sea salt
5. Get For steak marinade
6. Make ready 3 tbsp olive oil
7. Make ready 4 tbsp brandy
8. Get 1 tsp dijon mustard
9. Make ready 1 tbsp lemon juice
10. Prepare 1 tbsp smoked paprika
11. Get 3 cloves garlic (finaly chooped or minced)
12. Prepare For dip
13. Prepare 100 g greek yogurt
14. Get 1 tbsp lemon juice
15. Make ready 1 tbsp dijon mustard
16. Make ready Handful dill (chopped)
17. Make ready Few gherkins (diced)

Instructions to make Beef skewers a'la Stroganoff:

1. Mix all of the ingredients from the marinade section
2. Cut the steaks into big and even chunks (about 1 inch thick). Cover with the marinade and set it aside in room temp for about 30 min
3. Mix all of the ingredients from the dip section
4. Peel the shallots and cut the mushrooms into big chunks. Skewer the steak pieces, mushrooms and onions. Brush it all with the remaining marinade.
5. Cook the skewers directly on the pre heated bbq (medium - high). Cook it for 4 -6 min from each side.
6. Rest it for few minutes and serve

Foods That Make Your Mood Better

Most of us think that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really nourishing and good for you. Some foods actually do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Eggs, would you believe, are fantastic for helping you battle depression. You should be sure, however, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating some eggs to cheer up!

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Nuts, in addition to raising your mood, can be a great protein source.

If you would like to beat depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Grains can be excellent for driving away a terrible mood. Millet, quinoa, barley, etc are terrific at helping you feel better. They fill you up better and that can help improve your moods as well. Feeling starved can truly make you feel awful! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is actually good for your mood. You were sure it had to be mentioned in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood too!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!

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