Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, macrobiotic white cranberry bread. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Our Combination Of Eco-friendly Ingredients And Process Makes The Difference. Baking time will very depending on the model of your oven, so please adjust it accordingly. I made these in a gas oven! Add all of the ingredients marked with ♪ to the bread maker.

Macrobiotic White Cranberry Bread is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Macrobiotic White Cranberry Bread is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook macrobiotic white cranberry bread using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Macrobiotic White Cranberry Bread:

Prepare 220 grams ♪ Strong bread flour
Take 30 grams ♪ Cake flour
Make ready 30 grams ♪ Maple syrup
Make ready 100 grams ♪ Coconut milk
Prepare 80 grams ♪ Seasoned soy milk
Make ready 20 grams ♪ Olive oil (extra virgin)
Take 3 grams ♪ Salt
Make ready 30 grams ☆Shredded coconut
Get 30 grams ☆ Dried cranberries (roughly chopped)
Get 3 1/2 grams Dry yeast

I wanted to eat a healthy white bread, so challenged myself to make a fluffy, chewy loaf that is suitable for people on a macrobiotic diet! Baking time will very depending on the model of your oven, so please adjust it accordingly. Cranberry Bread is a classic holiday quick bread you can serve at breakfast, as a light dessert, or dried and used in bread pudding. This subtly sweet grain-free loaf arrives heavily scented with vanilla and dotted with tangy cranberries.

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Steps to make Macrobiotic White Cranberry Bread:

Add all of the ingredients marked with ♪ to the bread maker. Add the yeast to where instructed.
Choose the program 'bread dough course with raisins' and switch it on.
When the signal sounds, add the dried cranberries and shredded coconut to the bread maker.
When finished, dust a surface with flour (not listed in ingredients) and take the dough out of the machine onto it. Divide into 12 equal pieces and roll into balls.
Cover with cling film and leave to rest for 10 minutes.
After 10 minutes, re-form the ball shapes, punch out the gas and round off each ball again.
Cover with cling film and place a damp cloth or damp kitchen paper on top. Prove for 45 minutes at around 28°C.
Once the dough has become 1.5 times its original size, sprinkle with flour (not listed in ingredients) and bake for 16 minutes in an oven that has been preheated to 160°C then turned down to 130°C.
They're ready! If you don't want to eat them straight away, put them in a plastic bag and they'll stay chewy and moist.
I used this olive oil. It has France's AB mark which is only given to foods that stand up to strict quality criteria.

Cranberry Bread is a classic holiday quick bread you can serve at breakfast, as a light dessert, or dried and used in bread pudding. This subtly sweet grain-free loaf arrives heavily scented with vanilla and dotted with tangy cranberries. When fresh cranberries arrive at the supermarket I know the holidays aren't far away. Read on for the cranberry bread recipe… Jump to Recipe. This cranberry bread recipe is so different from the bland dry stuff that comes on catering platters.

Foods That Make Your Mood Better

Most of us believe that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually great at fighting back depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and be happy!

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Nuts, along with improving your mood, can be a superb source of protein.

Cold water fish are great if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

It’s not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling famished can really bring you down! These grains can elevate your mood as it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Your mood could actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You knew that green tea helps you become a lot healthier. Now you know it can help improve your mood also!

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these suggestions instead!