How to Make Any-night-of-the-week Milk Butter Rolls

Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, milk butter rolls. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Milk Butter Rolls is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Milk Butter Rolls is something that I have loved my entire life. They’re fine and they look fantastic.

Roll up the dough jelly roll style and pinch to seal. Place the rolls in the prepared pan. Heat until mixture is warm and butter is melted (it will start to slightly bubble around the edges of the pan), remove from heat and cool to lukewarm (this is important, because if it's too hot, it will kill the yeast). In a large bowl, dissolve yeast in warm milk.

To get started with this recipe, we must prepare a few components. You can have milk butter rolls using 10 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Milk Butter Rolls:

1. Make ready 190 grams ☆Bread (strong) flour
2. Make ready 20 grams ☆Cake flour
3. Take 20 grams ☆Skim milk powder
4. Get 20 grams ☆Sugar
5. Take 2 1/2 grams ☆Salt
6. Prepare 2 1/2 grams ☆Dry yeast
7. Prepare 25 grams Unsalted butter
8. Take 10 grams Shortening or vegetable oil
9. Get 150 grams Milk
10. Make ready 1 egg + 1 1/2 tablespoons water Egg wash

As the rolls bake, the milk sauce thickens up a bit into a fabulous custard. Remove from heat, and pour over top of rolls. You end up with super soft, fluffy and buttery rolls thanks to them. You can also use olive oil instead of butter to make the rolls lighter.

Instructions to make Milk Butter Rolls:

1. Place the powdered ☆ ingredients in a bowl, placing the dry yeast and salt well apart so they don't touch directly, and mix well. Add the milk and keep mixing until it's no longer powdery.
2. Start kneading. You can do this by hand, in a mixer, or in a bread machine. Knead the dough properly until it forms a gluten film. When you stretch the dough out slowly it should form a thin, translucent film. I used a mixer for 10 to 15 minutes.
3. When a gluten film is formed, divide the dough into about 10 pieces using a pastry scraper. Add the shortening and butter and knead them in.
4. Keep kneading well until a strong gluten film forms. I knead it for about 7 to 10 minutes. The timing is a guideline only - check your dough to see when to stop.
5. Round the dough off into a ball with a smooth, taut surface. Place the dough in a bowl, cover the bowl with plastic wrap and leave to rise at 30°C for 50 to 60 minutes (1st rising).
6. When the dough has increased to more than twice its volume, it's good. I checked it by poking the dough with a finger (if the dough doesn't fill the hole back in, it's good).
7. Fold the dough into thirds, and press to deflate. Divide the dough into 8 pieces, round off each piece into a ball with a smooth, taut surface, cover with plastic wrap and leave to rest at room temperature for 15 minutes.
8. After the dough has rested, press down on each piece to deflate. Roll each piece out into an oval shape. Fold the top and bottom sides down towards the center, and press down.
9. Fold the dough over in half, and press the seam securely closed. Be careful not to include any air bubbles. Using both hands, stretch the dough out so it's almost 30 cm long.
10. Roll the dough out to form a long teardrop shape, that's about 25 cm long. Start rolling it up from the wider end. Seal the end of the roll securely and place the roll so the seam is on the bottom.
11. Cover with plastic wrap and leave for the 2nd rising, until the rolls have increased by 2 to 2 1/2 times their original size. It took me 30 to 40 minutes at 30°C (in the summer). Preheat the oven to 180°C.
12. Make the egg wash and brush it on the rolls. If it's not too much work, it's best to strain the egg wash to remove any impurities, so that you have a smooth, flawless finish on your rolls.
13. When the oven has finished heating, lower the temperature to 170°C and bake the rolls for 15 minutes (check to see how they are going and adjust the time). Done!
14. Soft and fluffy and tender.

You end up with super soft, fluffy and buttery rolls thanks to them. You can also use olive oil instead of butter to make the rolls lighter. But we all know that buttery rolls taste better. You'll need: Milk, Sugar, Self Rising Flour*, Vanilla, Shortening, Cinnamon, and some butter at room temperature. There are two sticks of butter pictured here but you only need one.

Foods That Make You Happy

In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just see to it that you do not throw out the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!

Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a super protein source.

Cold water fish are good if you are wanting to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Some grains are really great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which is a mood improver. It’s easy to feel depressed when you are starving! The reason these grains are so good for your mood is that they are easy to digest. You digest these foods quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is excellent for moods. You were just expecting to read that in this article, weren’t you? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you know that green tea can improve your mood as well!

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!

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