Simple Way to Prepare Perfect Soy Sauce Flavored Creamy Pasta with Mushroom and Bacon

Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, soy sauce flavored creamy pasta with mushroom and bacon. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Soy Sauce Flavored Creamy Pasta with Mushroom and Bacon is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Soy Sauce Flavored Creamy Pasta with Mushroom and Bacon is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have soy sauce flavored creamy pasta with mushroom and bacon using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Soy Sauce Flavored Creamy Pasta with Mushroom and Bacon:

1. Take 1 packet Shimeji mushrooms
2. Make ready 1 pack of 3 King oyster mushrooms
3. Make ready 4 rashers Bacon
4. Get 1 clove Garlic
5. Take 100 ml Heavy Cream (or whipping cream)
6. Take 300 ml Milk
7. Prepare 2 tbsp Cake flour
8. Get 1 Soup stock cube
9. Take 3 tsp Soy sauce
10. Make ready 2 tbsp Olive oil
11. Get 1 Salt and pepper
12. Get 2 bunches (or servings) Pasta

Instructions to make Soy Sauce Flavored Creamy Pasta with Mushroom and Bacon:

1. Break the shimeji mushrooms into bite size and cut the king oyster mushrooms into a little smaller than bite size. Cut the bacon into 1.5 cm slices, slice the garlic into 4. Boil the pasta.
2. Pour olive oil in a pan and heat garlic until fragrant. When the olive oil is aromatic from the garlic, remove the garlic and add bacon. Add mushrooms and continue stir frying. Season with salt and pepper. Then add cake flour to coat and stir fry quickly.
3. Add heavy cream, milk and soup stock cube to the pan from Step 2. Add soy sauce when it starts to boil. Once the sauce has thickened, season with salt and pepper, then it's done.
4. Drain the pasta in a sieve and transfer to a serving plate with the cream sauce from Step 3 then it is done. It's also good when you sprinkle coarsely ground black pepper or parsley for topping too if you like.
5. You can add pasta to the cream sauce in the pan and mix before serving. Make it either way you like.

Turn to Food to Improve Your Mood

A lot of us think that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. Some foods actually do boost your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really terrific at dealing with depression. Just make sure that you do not throw out the yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk especially, are high in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a great source of protein.

Cold water fish are excellent for eating if you want to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling starved can actually make you feel awful! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Your mood can truly be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know it can help raise your mood too!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

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