Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, chicken stewed with prunes and red wine. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Chicken Stewed with Prunes and Red Wine is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Chicken Stewed with Prunes and Red Wine is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook chicken stewed with prunes and red wine using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chicken Stewed with Prunes and Red Wine:

Make ready 2 large Chicken thighs
Take 1/3 Onion (cut into bite-sized pieces)
Prepare 2 Jumbo king oyster mushrooms (sliced diagonally)
Take 1 tbsp Butter
Take 1/2 tin, large Tinned whole tomatoes (or 1/2 cup of tomato purée)
Prepare 100 ml Red wine
Get 6 Prunes
Take 100 ml Water
Get 1 Soup stock cube
Get 1 Salt and pepper
Make ready 1 and 1/2 teaspoons Sugar

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.

>>CLICK HERE<<

Instructions to make Chicken Stewed with Prunes and Red Wine:

Cut the chicken, onion, and jumbo kind oyster mushrooms into bite-sized pieces. Roughly chop the tomatoes. Coat the chicken lightly with salt, pepper, and plain flour.
Melt the butter in a frying pan and brown the chicken. Shift them to the side of the pan. Add the onion and jumbo king oyster mushrooms to the pan and quickly fry. Add the red wine.
Scrape the brown bits stuck to the bottom of the pan and transfer the content into a heavy-bottomed pot. Add the tomatoes, soup stock cube, prunes, and balsamic vinegar and cook for about 25 minutes over low heat.
I used soft prunes soaked in red wine. You can use them for making stewed pork dishes, blended juice, or eat them as-is!
You can add button mushrooms, potatoes, or green peppers to suit your taste.

Information on How to Improve Your Mood with Food

Many of us have been taught to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods actually do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat a few eggs to cheer up!

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Nuts, on top of elevating your mood, can be a superb source of protein.

Cold water fish are great for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

Some grains are really excellent for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. They can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel a little bit off when you feel famished! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Green tea is actually excellent for your mood. You knew green tea had to be mentioned, right? Green tea is chock-full of an amino acid known as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you are aware that green tea can help raise your mood too!

See, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!