Recipe of Ultimate Soft Strawberry Mousse with Rice Flour

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, soft strawberry mousse with rice flour. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Once the mousse has firmed in the fridge, transfer to a piping bag and pipe the mousse over half of the cookies. Place the other half of the cookies on top of the mousse, making a sandwich. Serve or return to the fridge until ready. We'd love to hear from you and what you thought of our post.

Soft Strawberry Mousse with Rice Flour is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Soft Strawberry Mousse with Rice Flour is something which I have loved my whole life.

To get started with this recipe, we must prepare a few components. You can have soft strawberry mousse with rice flour using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Soft Strawberry Mousse with Rice Flour:

1. Prepare 200 grams Strawberries
2. Get 20 grams Rice flour
3. Prepare 2 tsp Lemon juice
4. Take 400 ml Soy milk or milk
5. Make ready 40 grams Sugar
6. Prepare 2/3 tsp Kanten powder
7. Take 3 tbsp Powdered or granulated sugar (for sauce)

Pour the strawberry mousse into the tin. Place the rice flour, sugar, baking powder, and salt in a food processor bowl and pulse to combine. Blend lightly but evenly with a rubber spatula. Wash, hull and chop the strawberries and blend it in a blender along with sugar to a smooth puree.

Steps to make Soft Strawberry Mousse with Rice Flour:

1. Trim the stems of strawberries first, then wash and hull.
2. Using something like a food processor to purée the strawberries with lemon juice. Reserve half for sauce.
3. Add powdered sugar in the reserved strawberry purée. *It is okay to use granulated sugar! (I use powdered sugar for easier blending).
4. Mix soy milk, sugar, powdered kanten and rice flour in a blender. *If you mix well here, it will not form lumps in the next step.
5. Pour the mixture from Step 4 into a pan. Heat over low heat until it thickens. *Stir constantly as it easily burns.
6. Once thickened, pour in the strawberry purée and mix very well. Once combined, pour into individual cups and refrigerate.
7. When cooled, top with sauce and it is ready to eat.

Blend lightly but evenly with a rubber spatula. Wash, hull and chop the strawberries and blend it in a blender along with sugar to a smooth puree. Take heavy cream in a chilled bowl and whip it to soft peaks. Then add Strawberry Puree and fold it gently. Sift flour and corn starch into the bowl, whisk until everything is incorporated and smooth, with no visible lumps.

How to Improve Your Mood with Food

Many of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you do not throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and be happy!

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a great protein source.

Cold water fish are great if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

Some grains are really excellent for driving away bad moods. Barley, millet, quinoa, etc are excellent at helping you feel better. These grains fill you up better and that can help you with your moods as well. Feeling famished can really make you feel terrible! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps focus your mental energy while at the same time calming your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know green tea can help you be happier as well!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.

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