Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, chocoflan. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

ChocoFlan is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. ChocoFlan is something which I have loved my entire life.

Get Chocoflan Recipe from Food Network. Chocoflan This dessert is known in Mexico as the "Impossible Flan" because the layering of a cake with a flan in one dessert looks impossible to achieve. We've simplified the preparation by using a cake mix for the cake layer. The cake batter and the flan mixture will be layered in the pan, but will magically switch places during baking.

To get started with this recipe, we must first prepare a few components. You can have chocoflan using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make ChocoFlan:

Make ready cake
Prepare 1 box chocolate cake mix
Get flan
Take 1 8oz. cream cheese
Take 1 can evaporated milk
Prepare 1 can sweetened condensed milk (La Lechera)
Take 1 tbsp vanilla extract
Prepare 4 eggs
Take 1 cup milk
Take 1 cup caramel (La Lechera)

Sweet and creamy vanilla flan floats across a horizon of tender chocolate cake while drippings of warm caramel cascade down each and every side. But, perhaps what's truly amazing… it didn't start out that way. Chocoflan is a combination of chocolate cake on the bottom with a luscious flan on top. Combine cream cheese, eggs, sweetened condensed milk, evaporated milk and vanilla in blender container.

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Steps to make ChocoFlan:

preheat oven at 350
spray pan with non stick spray and pore caramel in pan
mix cake mix as directed on box.
in blender mix every ingredient of flan
pore cake mix on top of caramel. slowly pore flan mix on top of cake mix. cover pan with aluminum paper.
in a bigger pan pore 1/4 of hot water. and place in slowly the pan with cake & flan mix.
bake for 2hrs.

Chocoflan is a combination of chocolate cake on the bottom with a luscious flan on top. Combine cream cheese, eggs, sweetened condensed milk, evaporated milk and vanilla in blender container. Easy Chocoflan Cake: In this instructable I will show you how to make chocoflan. This homemade chocoflan cake recipe is really easy to make, and tastes amazing. Remember if I can do it you can do it!

Try Using Food to Improve Your Mood

In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to consume. Some foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Eggs, you may be amazed to discover, are wonderful at battling depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot happier!

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a great protein source.

If you would like to battle depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Grains can be good for driving away a bad mood. Quinoa, barley, millet, etc are great at helping you feel better. These grains fill you up better and that can help you with your moods as well. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You were already aware that that green tea helps you be healthier. Now you are aware that green tea can help improve your mood also!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.