Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, chocoflan. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Chocoflan is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Chocoflan is something which I’ve loved my entire life.

Chocoflan This dessert is known in Mexico as the "Impossible Flan" because the layering of a cake with a flan in one dessert looks impossible to achieve. We've simplified the preparation by using a cake mix for the cake layer. The cake batter and the flan mixture will be layered in the pan, but will magically switch places during baking. Sift together the flour, baking soda, baking powder and salt in a medium bowl.

To begin with this recipe, we have to first prepare a few ingredients. You can cook chocoflan using 19 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Chocoflan:

Get Caramel Sauce
Get Boxed Cake Mix or
Get Cake -
Get 2 cup All Purpose Flour
Get 1 tbsp Baking Powder
Take 1 tsp Salt
Prepare 1 cup Sugar
Get 1/2 cup Cocoa Powder
Prepare 1 cup Whole Milk
Make ready 2 tsp Vanilla Extract
Take 3 Eggs
Get 1/2 cup Vegetable Oil
Make ready Flan -
Take 1 can Evaporated Milk - 14oz
Make ready 1 can Sweetened Condensed Milk - 14oz
Prepare 1 Cream Cheese - 4oz
Take 2 Eggs
Get 2 Egg Yolks
Take 1 Vanilla Bean

Chocoflan is a rich show-stopping dessert that's as easy as it is magical. Sweet and creamy vanilla flan floats across a horizon of tender chocolate cake while drippings of warm caramel cascade down each and every side. But, perhaps what's truly amazing… it didn't start out that way. Cajeta is a Mexican slow-cooked caramel sauce that starts with goat's milk and is seasoned with a hint of cinnamon.

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Steps to make Chocoflan:

Preheat oven to 350°
Spray anti stick spray to a 12 cup bunt pan
Pour caramel to bottom of pan
Add all dry and wet cake ingredients in a bowl and wisk til smooth
Add all flan ingredients in a blender, cut vanilla pod open and add all the bean. discard pod. blend
Add cake mix to pan
Add flan mix on top of cake mix
Top with tin foil. put pan in a water bath
Bake for 1 hour
Remove foil and return to oven for another 10 minutes to let the cake set
Remove and let sit for 1 hour
Turn over onto a platter. let cool in the fridge for another hour
Serve

But, perhaps what's truly amazing… it didn't start out that way. Cajeta is a Mexican slow-cooked caramel sauce that starts with goat's milk and is seasoned with a hint of cinnamon. You can substitute this sauce for dulce de leche or type of spreadable caramel topping. Place piece of rolled up foil in tube of pan to prevent cake from baking over top. Pour caramel topping into prepared pan.

Foods That Make Your Mood Better

Most of us believe that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually great at beating back depression. Just see to it that you do not throw away the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. B vitamins can actually help you boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel a lot better!

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific protein source.

Cold water fish are great for eating if you wish to beat back depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

It’s easy to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can really make you feel terrible! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is truly great for your mood. You were just waiting to read that, weren’t you? Green tea is high in a specific amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know it can help improve your mood too!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!