Recipe of Any-night-of-the-week Mushrooms in Spicy Ketchup

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, mushrooms in spicy ketchup. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Mushrooms in Spicy Ketchup is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Mushrooms in Spicy Ketchup is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook mushrooms in spicy ketchup using 12 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Mushrooms in Spicy Ketchup:

1. Get 1 packet Shimeji mushrooms
2. Prepare 1 pack Maitake mushrooms
3. Make ready 1 pack King oyster mushrooms
4. Prepare 1/2 Onion
5. Take 1 tbsp ◆Olive oil
6. Take 1 tbsp ◆Sake
7. Take 1/4 a teaspoon ◆Salt
8. Get 4 tbsp plus ◆Ketchup
9. Prepare 1/2 plus ◆Takanotsume
10. Prepare 1 ◆Oregano leaf
11. Take 1 pinch or two Sugar
12. Make ready 1 Black pepper

Steps to make Mushrooms in Spicy Ketchup:

1. Crumble the shimeji mushrooms and maitake mushrooms. Cut the king oyster mushrooms in half crosswise and in half lengthwise, then cut into 7 mm thick slices. Slice the onion into 5 mm thick slices.
2. Add the Step 1 and ◆ ingredients into a pot, briefly stir, cook over high heat with a lid on. When you hear the sound of escaping steam, turn down the heat to low, and steam-fry for about 7-10 minutes.
3. When the mushrooms reaches your desired softness, remove the lid, and stir-fry over high heat to evaporate the moisture. Check the taste, and if the flavor is not well balanced, add salt to adjust.
4. Add sugar if you'd like it sweeter. Sprinkle with black pepper, and mix briefly. It's done once the flavour has settled You can eat it cold if you like.
5. This is the onion and shimeji mushrooms version - - https://cookpad.com/us/recipes/148846-spicy-onion-and-shimeji-mushrooms-with-ketchup
6. This is the carrot version - - https://cookpad.com/us/recipes/152940-carrots-in-spicy-ketchup
7. This is the carrot and celery version - - https://cookpad.com/us/recipes/153332-spicy-carrot-and-celery-steamed-in-ketchup

Foods That Can Make You Happy

Many of us have been taught to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Some foods actually do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you might be astonished to discover, are great at battling depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to feel better!

Make a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Nuts, along with raising your mood, can be a superb source of protein.

If you wish to fight depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

Grains can be great for fighting a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They fill you up better and that can help elevate your moods also. Feeling starved can truly bring you down! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Your mood can really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you drink green tea. Now you know that it helps you to lift your moods too!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these hints instead!

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