Step-by-Step Guide to Make Homemade Easy and Light Tomato Hot Pot

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, easy and light tomato hot pot. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Easy and Light Tomato Hot Pot is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Easy and Light Tomato Hot Pot is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have easy and light tomato hot pot using 32 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Easy and Light Tomato Hot Pot:

1. Prepare Soup
2. Make ready 2 can Canned tomatoes
3. Get 800 ml Water
4. Get 1 1/2 tsp Salt
5. Make ready 2 tsp Sugar
6. Take 3 Soup stock cubes (consomme, etc)
7. Get 1 tbsp White wine (or sake)
8. Prepare 2 clove Grated garlic
9. Take 3 tbsp Ketchup
10. Make ready 1 tbsp Japanese Worcestershire-style sauce
11. Get 1 Bay leaf
12. Get 1 dash Basil (powdered)
13. Make ready Ingredients (your favourite ingredients)
14. Make ready 1/2 Cabbage
15. Make ready 200 grams Thinly sliced pork loin
16. Get 2 Onions
17. Prepare 2 medium Potatoes
18. Prepare 1 pack King oyster mushrooms
19. Make ready 1 pack Shimeji mushrooms
20. Get 1 bag Enoki mushrooms
21. Get 1 Carrot
22. Get 1/2 bunch Broccoli
23. Take 1 1/2 bags Wiener sausages
24. Take 2 Eggplants
25. Get 1/2 bunch Spinach
26. Make ready Pasta to finish
27. Make ready 300 grams Cooked pasta
28. Make ready 150 grams Easy melting cheese
29. Prepare Risotto to finish
30. Take 3 bowls Plain cooked rice
31. Prepare 2 Eggs
32. Prepare 150 grams Easy melting cheese

Steps to make Easy and Light Tomato Hot Pot:

1. Prepare the vegetables. Cut the potatoes into 5 mm slices, and separate the broccoli into florets. Parboil both until they are a bit firm.
2. Chop the vegetables to your liking. E.g. cabbage (roughly chopped), onions (wedges), mushrooms (small clumps), carrot (5 mm slices).
3. Add all the soup ingredients into a pot.
4. Add carrot, and turn on the heat. When it starts to boil, add the onions as well.
5. Simmer for 2 ~ 3 minutes, and add the cabbage, and mushrooms.
6. When cooked through, add the remaining ingredients. When the colour of the meat has changed, it's done.
7. Make pasta or risotto, whichever you like to finish.
8. If the soup is reduced, add hot water, consomme powder, ketchup, salt and pepper, and adjust the flavour.
9. I made pasta this time.
10. It was also tasty to add the eggplants and spinach.
11. Roughly chop the eggplants and briefly sauté with olive oil in advance. Parboil the spinach.
12. I made risotto this time.

Discover How to Improve Your Mood with Food

A lot of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you may be astonished to learn, are terrific at fighting depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!

Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, particularly, are a great source of protein.

Cold water fish are excellent if you wish to feel happier. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Some grains are actually excellent for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you be happier. They help you feel full as well which can truly help to make your mood better. Feeling famished can actually make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is really great for your mood. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that green tea could help you feel better. Now you know that green tea helps you to lift your moods as well!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

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