Simple Way to Prepare Speedy Beef & Tomato Noodles

Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to make a special dish, beef & tomato noodles. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Beef & Tomato Noodles is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Beef & Tomato Noodles is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have beef & tomato noodles using 13 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to make Beef & Tomato Noodles:

1. Get 500-700 grams Beef Brisket
2. Get 2-4 Eggs (depends how many people are eating)
3. Make ready 2-4 Tomatoes
4. Take 4 cloves garlic
5. Make ready 1 Inch Ginger
6. Prepare 2-3 King oyster Mushrooms
7. Take 1 tsp chicken powder
8. Prepare 1-2 tbspn Gochujang (optional)
9. Make ready 1/2 cup soy sauce
10. Get 1/2 cup mirin
11. Take 2 tsp white pepper
12. Make ready 4 single packs of Udon noodles
13. Get Spring onions to garnish

Steps to make Beef & Tomato Noodles:

1. Begin by chopping the mushrooms, I normally slice them horizontally, it just looks better to well… see mushroom, shaped mushrooms, if you know what I mean.
2. Quarter the tomatoes and put them and the mushrooms into a bowl together for later.
3. Now peel the garlic, alternatively, you can just crush them, making removing the skin infinitely easier also this saves you having to crush it after you've peeled it (I'm an innovator I know) put the crushed skinless garlic into the same bowl as the tomatoes and mushrooms.
4. If you haven't yet cut the ginger into an inch piece, an inch thick? I really don't know how to measure out ginger sorry. Anyway, do it now! and slice the inch into the 3 big pieces or finely slice it, I don't really like eating ginger and I make big chunks so I know what to keep away. Now put it into the bowl from step 3
5. Chop the spring onions and put in a bowl save it for later.
6. If you bought beef chunks or have already cut the brisket into cubes ignore this, but if you haven't, do it now!!!
7. Now for the cooking to begin! Start by putting the beef into a cold pan, fill with cold water just enough to cover the meat by half an inch and bring to boil.
8. Once boiling, drain the water and all the gunky stuff that'll appear on the surface of the water.
9. Fill the pan back up with cold water and repeat step 7 and 8.
10. Now for the actual soup. You may need a bigger pan or pot then you used to boil the beef, who knows. I don't know what pan you're using. Anyway in a big pot put in your beef fill with 1.5 litres of water. Throw in the tomato, mushroom, garlic, and ginger from earlier. You can also add the mirin, soy sauce, chicken powder, white pepper, and the gochujang if you want it spicy if someone you're serving doesn't like the heat just put it into individual bowls later. Slightly cover the pot and bring a
11. Once boiling you can add the eggs just to boil for however long you want them(I like them hard-boiled). I'm not saying how long to boil an egg for it's basic you should already know.
12. When the eggs are ready take them out and put into ice water to stop cooking further.
13. After removing the eggs, turn the heat down and simmer for around 1-3 hours, it all depends on how big or small you cut the beef, take a piece out and try it to see how tender it is. Also, crush the tomatoes into the soup they should be soft enough now and release that flavour.
14. After the eggs have cooled down peel and save for later.
15. After around an hour you can remove the lid to reduce the soup for a thicker, richer broth if you wish. If not just leave the lid slightly covered until meat is soft and tender.
16. Once the soup is ready and to your taste, you can start on the noodles. In another pot filled with water and bring to boil.
17. When the water is boiling, drop in the noodles the boil until they're done or if you're using fresh udon like me boil until they separate, then drain.
18. Now we can start assembling the dish! Begin by putting noodles into the bowl then the meat and mushrooms, then add the broth to cover the noodles. Finish it off with the spring onions and the egg sliced in half. (Optional: This is the last point you can add the gochujang as well to whoever wants to bring the heat!) This recipe was a lot longer then I thought I'm sorry but if you stayed with me until the end then I hope you enjoy it!

Foods That Make Your Mood Better

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Eggs, believe it or not, are wonderful for helping you fight depression. You must see to it, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the yolks, are full of B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel better!

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific source of protein.

Cold water fish are great for eating if you wish to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

Grains can be good for driving away a terrible mood. Barley, millet, quinoa, etc are great at helping you feel happier. These foods fill you up better and that can help elevate your moods also. It’s easy to feel depressed when you feel famished! These grains can elevate your mood since it’s easy for your body to digest them. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is fantastic for moods. You were simply waiting to read that, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This will better your brain’s focus while also relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you are aware that green tea helps you to raise your moods also!

See, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!

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