Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, taro root bacon wraps. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Taro Root Bacon Wraps is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Taro Root Bacon Wraps is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook taro root bacon wraps using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Taro Root Bacon Wraps:

Prepare 7 Satoimo (taro root)
Make ready 7 slice Bacon
Prepare 1 tbsp ●Sugar
Make ready 2 tbsp ●Soy sauce
Get 2 tbsp ●Mirin
Prepare 2 tbsp ●Sake

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Instructions to make Taro Root Bacon Wraps:

Peel the satoimo (taro root) and lightly wash. Microwave with a small amount of water to soften. Drain and roughly mash.
Make 13-14 patties and wrap with bacon. Combine the ● ingredients.
Turn on the heat to medium-low. Place the wraps joint-side down and fry without touching. When the bacon sticks to the satoimo, flip, and fry the other side the same way.
Once the both sides are cooked, add the ● mixture of combined seasonings. Turn up the heat to medium and coat the wraps with the sauce. Fry until they become lustrous, then it's done.

Foods That Make Your Mood Better

A lot of us believe that comfort foods are bad for us and that we should stay away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. A number of foods actually do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you might be surprised to discover, are terrific at fighting depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk in particular, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat some eggs to cheer up!

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a terrific source of protein.

Cold water fish are good if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Grains can be excellent for fighting a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. They help you feel full too which can actually help to make your mood better. Feeling hungry can actually bring you down! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is wonderful for moods. You were just waiting to read that, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can improve your mood too!

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!