Easiest Way to Make Perfect Chinese-Style Simmered Dish With Star Anise and Ginger

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, chinese-style simmered dish with star anise and ginger. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Chinese-Style Simmered Dish With Star Anise and Ginger is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Chinese-Style Simmered Dish With Star Anise and Ginger is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have chinese-style simmered dish with star anise and ginger using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Chinese-Style Simmered Dish With Star Anise and Ginger:

1. Make ready 500 grams Chicken thighs
2. Prepare 500 grams Satoimo (taro roots)
3. Take 300 grams Cooked and chopped bamboo shoots
4. Take 1 Carrot
5. Prepare 6 Dried shiitake mushrooms
6. Get 1 thumb Ginger
7. Get 1/2 Japaese leek (please use the green part)
8. Take 100 ml Soy sauce
9. Get 3 tbsp Shaoxing wine
10. Make ready 4 tbsp Sugar
11. Make ready 1200 ml Water
12. Prepare 1 tabelspoon Weipa
13. Make ready 2 pieces Star anise
14. Take 1 dash Salt

Instructions to make Chinese-Style Simmered Dish With Star Anise and Ginger:

1. Prepare the ingredients first. Peel the satoimo taro roots, and rub with salt. Put in a pot with water, bring to a boil, and drain the water. The flavour will get absorbed easily by doing this job.
2. Start cutting the ingredients. Cut the chicken, bamboo shoots, and carrot into large pieces. Rehydrate the dried shiitake mushrooms in water, and cut into 4 even pieces.
3. Thinly slice the ginger, and chop the Japanese leek. Heat oil in a pressure cooker or a frying pan, and stir-fry the ginger and Japanese leek.
4. When fragrant, add the chicken, and continue stir-frying. When cooked through, transfer to the pressure cooker. Pour in the water, and bring to a boil.
5. Add all the remaining vegetables. When it starts to boil, skim off the scum carefully.
6. Add all the flavouring ingredients. Add the star anise at the end, and cook for 15 minutes in the pressure cooker.
7. Leave it for a while, and you're done. Adjust the taste with a small amount of salt at the end, and enjoy.

Foods That Can Make You Happy

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you may be amazed to learn, are terrific at fighting depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks especially, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel happier!

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Nuts, along with bettering your mood, can be a super protein source.

Cold water fish are excellent if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

It’s easy to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They fill you up better and that can help improve your moods also. Feeling famished can be awful! These grains can elevate your mood since it’s easy for your body to digest them. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is really good for your mood. You were just expecting to read that here, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you know that applies to your mood also!

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these hints instead!

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